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August 20, 2025 22 mins
暑假回台灣的甜蜜想像,變成了在父母與孩子之間不停協調的日常實境秀。上有長輩健康與生活習慣,下有孩子的自由與需求,夾在中間的我們,常常覺得時間、精力與情緒都在拉扯?從日常小摩擦,到國內外關於「三明治父母」的最新數據,你會發現這不是個人困境,而是全球現象。在這一集,我們整理了 5 個讓三明治父母喘口氣的小技巧,希望大家能在壓力之間找到平衡與支持! • 暑假共居真實場景 • 全球數據揭露三明治父母壓力真相 • 用「感謝」與「我覺得」化解衝突 • 為自己保留喘息時光的微習慣 • 孩子參與、長輩理解、找到共感社群的力量 節目收聽連結 https://solink.soundon.fm/nymomsjournal FB粉絲團追蹤 https://www.facebook.com/nymomsjournal 想聽我們聊什麼?你的建議可以讓我們更好 https://forms.gle/hvKRBzZz6VM7GYi19 小額贊助 (感謝你的鼓勵) https://pay.soundon.fm/podcasts/6367cc55-4d49-4ac8-a65a-cb635c8a7887 Email nymomsjournal@gmail.com -- Hosting provided by SoundOn
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