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December 29, 2020 31 mins

每個新年都會有些新希望,2021讓我們一起手牽手減肥成功,堅定地搬出胖子國。
你是泡芙人嗎?
減重減肥傻傻分不清楚嗎? 該減醣、低醣、還是生酮呢?
你知道什麼是間歇性斷食嗎? 168、186、231?
有沒有懶人減肥法? 這集通通告訴你!! 

 A podcast for Chinese parents who live in the US. 由住在美國當地的爸爸跟媽媽聊聊美國華人的生活,解決美國爸媽疑難雜症,以及心情酸甜苦辣的原創節目。就像有兩位風趣幽默又好玩的朋友跟你分享美國生活中的大小事。

Nicole 是老神在在的資深媽媽,家裡有兩隻青春期的兒子正面臨著叛逆及升學的壓力。在節目中是康樂股長及搞笑擔當,在生活中是餐飲公司的CEO,certified health coach 跟行銷達人(MBA in Marketing)。

Sean 是在育兒路上摸索中的新手爸爸,愛玩愛管但又十分忙碌。除了是資深 podcast listener 更是微胖界的大哥~ 在節目中是幽默的知識達人,在生活中是升學領域的專家及教育心理學博士。(Phd in Educational Psychology)

想要支持我們,看幕後花絮、NG片段,請加入臉書粉絲頁: 美國爸媽大小事 https://bit.ly/37DeEqY

有興趣的朋友可以加入臉書社團: 美國減醣減脂 輕鬆瘦
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