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July 15, 2025 8 mins

韓式年糕,香甜軟糯,深受大眾喜愛。但很多人擔心其健康問題。其實,年糕本身並非不健康,關鍵在於烹調方式和搭配。選擇低糖、低油的烹調方式,搭配豐富的蔬菜和蛋白質,就能享受美味,同時兼顧健康。


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