Do You Juice

Andrew is trying a new juice cleanse, but what's it called? We all talked about the types of diets we have tried. 

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Episode Transcript

Speaker 1 (00:03):
What would you talk about on your on your podcast phone.
Elvis represents Minute Morning Show. Start your timers, it's the
fifteen minute Morning Show podcast. Yeah, what's up now? Are

(00:30):
you throwing thumbs? Anyway, we're all here. There's Froggy and
there's Scary and there's a Gandhi and Danielle and Brodie's
in the den and there's Garrett and there's Scotty b
and they're Scary again. I see you twice. And there's
straight Nate. He looks like a caddy in in like

(00:52):
an old time golf movie. It does. It's very bagger vans. Stop,
don't knock my hats, bagger vas keep in mind wing
of a bonus behind Buddie b. You'll see Andrew, Hi, Andrew, Andrew.
I want to talk to Andrew about this cleans he's on.
He's on the Bridle Cleans. It's an actual cleanse that's

(01:14):
dedicated to bridal parties. Okay, so I am do I juice.
I enjoyed juicing and this one that I got from
this place, Juice Basin. It's the Bridal Cleans. It's the
best one. It's got beats and pineapples. This one's called
the maide maid of honor. I'm committing to self love,
which sounds a little questionable, but yeah, that's another word

(01:36):
for juicing. Okay, So which one is that? So this
one's fitting day. It has pineapple, cucumber, green apple, and wine.
Well that sounds good. You know that this is actually
a great marketing idea they're doing this. I choose to
do this one because it keeps me full all day.
So you just as you like the juices that come

(01:57):
in the Bridle cleans Yes, and it just and when
I go in there, I'm always like, hey, could I
get the Bridal clans I try and try and put
on a more masculine voice, maybe make it sound like, hey,
you sound masculine? Okay, dud I always get that. How
many days? It's five days? Do you cheat at all? Um?

(02:18):
So tomorrow is the blood drive, so I have to
eat a meal. Just just doing it a little bit
is better than not doing it at all. Exactly here
comes scary. Here's a question. No, I just want to
know what constitutes what they decide. It goes into the
Bridal cleansed juices, like why did they choose one juice?
You know what they're doing there's just it's it's a cleanse,

(02:39):
and they're just they're just changing the name of Monday
to like it's just exactly. No, I don't think that.
I don't think that they used science to figure out
what the mains of honor need to having a juice
day has pineapple? Who knows. I was reading about diets

(03:00):
the other day, and you know the common thing that
every single food diet has. You just eat less food. People.
It's not when you eat, you're eating less of it's
your diet all about it's protein, vegetables and fruit have
no sugar, no sugar, no dairy, no oil. So he's
not eating a lot of things. And and grew in

(03:22):
substituting meals for juices. You're not eating. But this, I'm
telling you, if you do this, it's super filling. Like
yesterday when I got up to the six juice, which
was like commitment or like made of honor, I was
full and I didn't even want to drink it. I
don't understand. Don't you usually drink a drink with food,

(03:43):
so that's not replacing your food. Yeah, but this has
this So like these two together is three sixty calories,
so you are getting nutrition from it. So it is
like you're eating a meal. Colaries doesn't always equal nutrition.
But but but there's anything to keep in mind. Look, I'm
walking proof. I was that if you eat smaller portions

(04:03):
you lose weight, and I the ultimate way to find
out is we'll have them take out three quarters of
your stomach a ton of way. Well, now that my
stomach is stretching and getting larger, I'm gaining weight again.
So portions is what you're talking about. That's the thing.
And it just the portion control is so important. I
know for me, I mean I'm getting a little fat
and I know I'm eating more. That's it. That's it.

(04:27):
It's not rocket science. We can we all know this
the same thing. And I love you know. Whenever I
have friends here from other countries, the first thing they
talk about is our portion sizes. Not just how much
they serve you at a restaurant, but the size of
drinks that we have. It's insane, like a soda from
a seven eleven. It's the size of my entire body.
Nobody needs. The best thing is like when someone first

(04:50):
gets on a diet and they realize what portion sizes
are and they go, how can I eat this. A
portion die. A portion of pasta is no bigger than
your fist. First, I'm not used to that. They it's
the size of a softball. I know you got you
got to Brooklyn times ago. You're giving me that much
fasta football exactly now that we know, Gandhi is also

(05:18):
called big Gulp because she's the size of the big
drink at seven eleven. Look, for instance, Alex, my Alex.
He loves to eat, and so I'll make you know,
I'll make enough dinner for the two of us to
eat and have some left words for the next day.
He'll keep going back and get me more. Just don't
go back. This is why I like Hollo Fresh. You know,
Hello Fresh, our partners. The portions are decent sized portions already,

(05:42):
but they're not like forty portions and so so portion control.
That's that's it. That's any diet. If you look at
the root of any diet, it is portion to get
less out. I will, I will say one of the
easiest ways for portion control, and it's gonna sound like,
oh my god, is you smaller eats the bowls? I agree,
because visually a big plate it looks like less food.

(06:05):
But if you eat off of a like an appetizer plate,
a sauce, so yeah, an appetizer plate, it looks like
it's a full plate. Just go for height with my food.
Once again, this year, the Mediterranean diet has been named
by all of those people in the know as being
the best diet without doubt, far beating out all the

(06:27):
other diets. And today we're reading the Mediterranean diet will
help you sleep better too, because of the types of
food you're eating. You're eating your grains, you're eating your
your proteins, and not a lot of meat, not a
lot of not a lot of a lot of butter,
but you know, olive oil, glog glog all you want,
you know, lots of nuts and beans. See, my girlfriend said,
when she goes out to dinner, she right away tells

(06:48):
them to wrap up half of the dinner to go
this way. She only eats a little bit of what's
on the plate and not the entire thing that they serve.
My parents do that too, but they do it in
an annoying way. So it's soon as the waiter waitress
will drop off the meal, they're like, can I have
a box? I'm like, can you just eat half of
it and then put it in the box. You have
to get the box immediately. Yeah, I did that last night,

(07:11):
and I'll tell you why, Gandhi, because I can't not
eat the second half. It's it's like, you go, well,
why don't you not? Because you can't. That's the problem
with being overweight. You see the food, you eat the food, right.
So I was at Cheesecake Factory last night and I
ordered the mac and cheese balls, which are my favorite,
but the calories for four of them. So I put
two in a box right away and put in a bag,
put on the floor, and then I'm not because what

(07:32):
happens is you eat the two and then while you're talking,
you go, I'll just have a little that last to
the floor right right, So you got to get it
out of out of sight. That that's when you have
a problem. You have to deal with it that way.
Speaking of leftovers, what's your success rate at actually leaving
the restaurant with your leftovers? Minds about the hundred and

(07:52):
I will crush them. Leftovers my favorite food group next
to sauce and waste the money. So win men, And
you're getting home, you're like, that's why I wear a
cargo shorts over back in the car overnight, and you
get in the car the next morning and your car reeks.
And now that's why you do it in the wintertime.

(08:14):
And it's still refrigerated in the garage. It's safe. That
is the worst. I love my leftover so much. I
actually took him once to a club with scary We
walked and I had my little bag. I was like, everyone,
stay away from me, because this is all I care about.
Right now, you guys don't know the story about it.
I put the chicken palm leftovers in my cargo shorts, right,
so barm pockets, supio with your leftovers. That's right. Until

(08:37):
a few years ago, I wouldn't even eat leftovers. I
wouldn't think of it. It It ghost me out. I wouldn't
eat it. But slowly I've gotten into it. Good cheap bastard.
What are you doing? Waste of food? Leftovers all the time?
And I'm very proud of you there you technically cereals
left over. That's all we have time, all right? Nine

(08:59):
more minutes? That was. We have lulls from time to
time on this. Look how salt and peppery my hair is.
When I don't put product in it. I like it.
It looks good. Yeah. I think guys that have gray,
not specifically you, Scotty. I'm not trying to hit on you,

(09:19):
but guys with gray. I think it's so sexy. I
love well, it's it's okay until you start losing it.
Then you go ball like I'm going right here. So
I'm walking from the studio here up the street on
West Broadway to meet our friends at Shipprianni. I told
you this stor earlier. And they were coming in from
New Jersey. They were in the back of their car
or whatever, and I get a text and it's a
picture of an old man standing at a at a

(09:42):
stoplight ready to cross the street. And I realized, it's
fucking me. It's a picture of me, the old ball guy,
waiting for the walk side of the show up. And
they took a picture of me, and then they cut video,
and I didn't hear it because the city is very loud.
Video of them going by, going old man, you couldn't

(10:03):
hear them, right what You couldn't hear them though. I
couldn't because I'm just your old I'm very very careful
and cautious to not take video and pictures from my
standpoint from where I stand. Yeah, I want I have
to go around. I don't. I don't ever want to
do that to anybody, Like I don't want to go
to the no no zone. You know nos this this
camera angle right here, no no, I tell you. So.

(10:26):
When I used to do more on camera stuff Stephen Levine,
of course pr Guru to the Stars, he would walk
into the cameraman and the directors like, NBC do not
point a camera to the back of his head. I'm
watching on all the monitors, threaten them, you know. He
would like, and I'm like, it's okay, I'm I'm going bald.

(10:48):
I mean, what are you gonna do? He's like, not
a good look. Not a good look. She used to
make certain nobody stood behind her ever, really no, it was.
It was when she was having shoes with her button plants,
remember how on the side, Yeah, well, I guess up.
And leading up to that, it was still a little questionable.
So when she would do things, her entire security staff

(11:10):
would stand behind her. You can take pictures behind her,
you can walk behind her. Nothing. You're like Nicki Minaj,
I'm the Nicki Minaj of New York City. You're you're
putting them or something when you have a little bit
of a bald spot, male pattern, baldness, a caesar, No,
you have the proper name. It's like someone's name or something.

(11:32):
I thought it was a yamic the crown. Is it
your crown? And then call it a blank blank that's
because it's a blank d M. Scary. Later on this afternoon,
after you find the answer. If only you had a
computer right in front of you, Google, somebody find a

(11:53):
computer pattern auto. I started taking propitia again. So that's
happened to me. Tell you what years ago I had
just started starting and I took propitia, and about a
year later I had a full head of hair. It
did work for me, but I had probably I was
having painted my balls after a while. Yeah, you stop
taking it, Well that's a side effect. And I stopped

(12:13):
taking it for years and I started again and it's working.
But is it Is this the type of thing where
if you stop taking it then it goes right back? Yeah?
I think so it does. Yeah, my friend that takes rogain,
he goes. I won't brush my teeth, I won't do
x Y, I won't take out my context, but I
will never forget to put in that rope. Obviously he
seemed work. Yeah, I guess I think we're done now. Okay,

(12:34):
I think we're gonna go ahead and sign off now.
But if Scary gets the name, we're gonna have a
special edition. We're gonna break it. We're gonna break into
whatever streaming you're watching with a special report. What are
you talking about by fifteen minute Morning Joe,