The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
July 1, 2026 • 60 mins
On today’s episode, we hear about:
A husband whose wife chooses doomscrolling over sex with him
A woman determined to end the toxic diet culture cycle for her daughter
A man wondering if he should save his failing business
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Chan...
Listen
Watch
Mark as Played
June 29, 2026 • 58 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A woman whose brother-in-law is cheating on his wife
A wife waiting for her husband to follow through on his promise
A husband pondering how to tell his wife he doesn’t want to foster parent
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us ...
Listen
Watch
Mark as Played
June 27, 2026 • 70 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, John talks with minimalist T.K. Coleman about addiction, loneliness and emotional clutter.
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversati...
Listen
Watch
Mark as Played
June 26, 2026 • 59 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A woman wondering how to move past infidelity
A man no longer attracted to his wife
A woman struggling with her husband’s alcoholism
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Tes...
Listen
Watch
Mark as Played
June 24, 2026 • 62 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A woman grappling with the aftermath of her divorce
A wife whose sobriety is ruining her sex life
A young woman weighing the consequences of cutting off her dad
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxiou...
Listen
Watch
Mark as Played
June 22, 2026 • 61 mins
Read Unreasonable Hospitality by Will Guidara
Read The Comfort Crisis by Michael Easter
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A woman who discovered her husband has a secret
A man struggling with the anxiety of homeownership
A father worrying that he’s sabotaging his son’s future
Next Steps:
❤️ Get away with your spouse t...
Listen
Watch
Mark as Played
June 19, 2026 • 69 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A man who discovered his family’s secret
A woman wondering if she should reconnect with her abusive parents
A husband whose wife hates life on the farm
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-An...
Listen
Watch
Mark as Played
June 17, 2026 • 63 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A woman who married a serial cheater
A wife wondering if she expects too much from her husband
A husband whose wife wants him to work less
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 An...
Listen
Watch
Mark as Played
June 15, 2026 • 60 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A wife whose husband doesn’t prioritize their family
A man wondering if his past will ruin his new relationship
A woman grappling with her daughter’s boundary
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a ...
Listen
Watch
Mark as Played
June 12, 2026 • 60 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A husband who compulsively lies to his wife about money
A couple trying to navigate in-law relationships
A man wondering how to co-parent with his difficult ex
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life...
Listen
Watch
Mark as Played
June 10, 2026 • 56 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A man feeling like he can’t win at home
A woman struggling with her husband’s decision to cut their son from the will
A mom wondering if caring for others puts her family at risk
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
...
Listen
Watch
Mark as Played
June 8, 2026 • 58 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A wife whose husband isn’t pulling his weight financially
A man feeling like a failure after bankruptcy
A couple wondering if their dark humor will traumatize their kids
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a ...
Listen
Watch
Mark as Played
June 5, 2026 • 55 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A man who lets sports dictate his mood
A woman dating a married man
A daughter struggling to be kind to her mother
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Cha...
Listen
Watch
Mark as Played
June 3, 2026 • 62 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode:
A wife whose husband refuses to get a job
A mother scared to leave her kids with her parents
A man struggling with his son’s transition
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Yo...
Listen
Watch
Mark as Played
June 1, 2026 • 57 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode:
A man struggling with a gambling addiction
A wife whose husband refuses to take accountability for hurting her
John addresses the backlash he received on a previous call
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life...
Listen
Watch
Mark as Played
May 30, 2026 • 75 mins
🔥 Microhabits for a better marriage. Download the Together app.
Find more from Steven Curtis Chapman.
Find more from Mary Beth Chapman.
Read their new book, Still Here.
On today’s episode, John sits down with Christian music legend Steven Curtis Chapman and his wife, Mary Beth, for an honest conversation about marriage, fame and the power of therapy.
Next Steps:
🎉 Enter the Ramsey Cash Giveaway for a ...
Listen
Watch
Mark as Played
May 29, 2026 • 57 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A dad struggling to deal with his son’s big emotions
A woman wondering if she should elope just to have sex
A man who’s uncomfortable with his girlfriend’s male friends
Next Steps:
🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $10,000 grand prize! Da...
Listen
Watch
Mark as Played
May 27, 2026 • 55 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A woman who’s paranoid about her husband’s ex
A wife who’s feeling uncomfortable with her husband seeing her naked
A mom who’s wondering if she should let her child go to sleepovers
Next Steps:
🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $1...
Listen
Watch
Mark as Played
May 25, 2026 • 53 mins
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A man whose wife left him after three months of marriage
A woman who feels uncomfortable sitting in silence
A wife questioning her work relationship with her husband
Next Steps:
🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase ch...
Listen
Watch
Mark as Played
May 22, 2026 • 62 mins
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A man feeling intimidated by his girlfriend’s paycheck
A wife worried her husband’s vasectomy won’t be enough
A woman wondering if she should cut ties with a friend
Next Steps: Enter the Ramsey May Cash Giveaway! $500 weekly prizes and a $10,000 Grand Prize. Daily entries increase...
Listen
Watch
Mark as Played
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