The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

My Girlfriend Is Asking Me for Something I Can’t Give

December 3, 2025 • 62 mins
On today’s episode, we hear about: A man wondering if he should break up with his girlfriend A mom struggling after finding out she’s pregnant with baby #4 A woman wondering if she should tell her stepmother the truth   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Chang...
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Our Son Is Famous in Our Small Town for All the Wrong Reasons

December 1, 2025 • 61 mins
On today’s episode, we hear about: A woman coping with her son’s drug addiction A mom struggling with her son’s decision not to have children A woman wondering how to care for her children after a local tragedy   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your ...
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My Husband Hates the Person I've Become

November 28, 2025 • 64 mins
On today’s episode, we hear about: A woman wondering how to overcome resentment toward her disapproving husband A woman trying to move forward after her husband’s confession A woman struggling to stay faithful to her husband   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past...
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My Husband Lied About His Relationship With a Coworker

November 26, 2025 • 59 mins
On today’s episode, we hear about: A woman struggling to trust her husband after he lied to her A woman wondering if she and her boyfriend are compatible A couple trying to stay connected with a transgender family member   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Ch...
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My Wife Left Me Because I am a Man Child

November 24, 2025 • 62 mins
On today’s episode, we hear about: A man struggling after his wife left with the kids A mom scared to take her children back to church A woman wondering if having a second child is worth it     Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions...
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My Wife Won't Leave Her Job for Me

November 21, 2025 • 57 mins
On today’s episode, we hear about: A couple disagreeing about their differing career paths A woman wondering how to stay peaceful around an abusive man in her family A man feeling alone in his marriage   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓...
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I Left My Fiancé for Another Man

November 19, 2025 • 63 mins
On today’s episode, we hear about: A woman wanting to rekindle a relationship with her ex A man wondering how to move forward after discovering his wife’s secret A woman healing from her ex-husband’s crimes   Next Steps: 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Futu...
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How Do I Avoid Having Daddy Issues?

November 17, 2025 • 59 mins
On today’s episode, we hear about: A young woman struggling to fill the hole her father left A wife angry that her husband relies too much on his mom A woman dealing with the aftermath of a life-changing accident   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards ...
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Should I Marry the Guy Everyone Thinks Is My Husband?

November 14, 2025 • 56 mins
On today’s episode, we hear about: A woman who's been faking her marriage for years A man feeling stuck in the middle of family drama A husband who disagrees with his wife about their daughter’s health   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's ...
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My Girlfriend Doesn’t Know I Take Meds to Have Sex

November 12, 2025 • 56 mins
On today’s episode, we hear about: A man wondering how to tell his girlfriend the truth about his medications A woman struggling to feel attractive as she ages A young mom wondering how to talk to her kids about homelessness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversa...
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Caught My Husband Sexting an AI Chatbot

November 10, 2025 • 58 mins
On today’s episode, we hear about: A wife who discovered her husband uses AI for his sexual fantasies A mom angry that her son was slapped by his girlfriend’s mom A man overwhelmed because his pregnant wife refuses to help around the house Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for ...
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The Girl I Dated Put Something in My Drink . . .

November 7, 2025 • 63 mins
On today’s episode, we hear about: A man grappling with the realization that his date took advantage of him A woman trying to move forward after her affair A mom struggling to co-parent with her ex Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free ...
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Husband Spent $27K on Mobile Games

November 5, 2025 • 59 mins
On today’s episode, we hear about: A woman concerned about her husband’s secret debt A man struggling to support his wife as she reconsiders going back to work A woman grappling with how to confront her alcoholic friend   Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation C...
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My Fiancé Has Dangerous Hobbies

November 3, 2025 • 57 mins
On today’s episode, we hear about: A woman struggling with her fiancé’s dangerous hobbies A husband wondering if they can afford another baby A woman trying to cope with life sober Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided M...
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I Hate the Guy I See in the Mirror

October 31, 2025 • 60 mins
On today’s episode, we hear about: A man struggling with lifelong body dysmorphia A dad navigating ADHD and parenthood A woman wondering why she hasn’t heard those three little words Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided ...
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I’ve Been in a Secret Work Affair for 9 Years

October 29, 2025 • 57 mins
On today’s episode, we hear about: A man confessing to a long-term affair A father struggling to support his wife’s parenting style A woman trying to balance paying off debt and her mental health Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John...
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My Boyfriend Doesn’t Believe in Marriage

October 27, 2025 • 57 mins
On today’s episode, we hear about: - A woman whose boyfriend is unwilling to get married - A man wondering if he should move in with his girlfriend - A man grappling with a lack of contentment at his job Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John's Free...
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John Crist Opens Up About His Recent Proposal and Future Career

October 24, 2025 • 53 mins
On today’s episode, we sit down with John Crist and cover his recent proposal, his time in rehab, and his future comedic career. Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our...
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My Husband’s Conspiracy Theories Are Scaring Me

October 22, 2025 • 60 mins
On today’s episode, we hear about: - A woman whose marriage is suffering from her husband’s conspiracy theories - A wife struggling to desire sexual intimacy with her husband - A mom wondering how to protect her son but also support his feelings Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions f...
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Politics Destroyed My Relationship With My Brother

October 20, 2025 • 58 mins
On today’s episode, we hear about: - A man wondering how to repair his family over politics - A mom wanting to fix her relationship with her son - A woman struggling with a sugar addiction Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Medi...
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