The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

My Husband Cheated and got an STI

September 26, 2025 • 63 mins
On today’s episode, we hear about: A wife struggling after discovering her husband’s secrets A woman wondering how to deal with her husband’s new income A mother and son trying to find common ground Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John's ...
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My Twin Was Arrested and Pretended to Be Me

September 24, 2025 • 52 mins
On today’s episode, we hear about: A man who has a real-life evil twin A father struggling to earn his dad’s approval A husband wondering how to communicate his needs while caring for his wife Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Fre...
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My Wife Was Caught Embezzling Thousands

September 22, 2025 • 55 mins
On today’s episode, we hear about: A husband unsure how to support his wife after she was found guilty A mom struggling to parent six young kids A dad coping with the aftermath of losing a pet Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards  💭 John's Fre...
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Is My Boyfriend a Bad Parent?

September 19, 2025 • 49 mins
On today’s episode, we hear about: A woman wondering if she should end her relationship A young man trying to care for his frat brothers A dad deciding if he should move his family in with his in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's...
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My Son’s Wife Wants a Secret DNA Test

September 17, 2025 • 56 mins
On today’s episode, we hear about: A woman who overheard her daughter-in-law’s secret A man struggling to support his fiancée after her religious conversion A wife wondering how to set boundaries with her in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards ...
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I’ve Had a Crush on my Husband's Friend for 5 Years

September 15, 2025 • 52 mins
On today’s episode, we hear about: A woman crushing on her husband’s friend A woman wondering how to tell her sons to stop giving her gift cards A man trying to overcome the fear of being fired Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guid...
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My Boyfriend’s Fame Is Derailing Our Relationship

September 12, 2025 • 48 mins
On today’s episode, we hear about: A woman wondering how to navigate her boyfriend’s burgeoning music career A man struggling to impress his older girlfriend A mom navigating her teenage son’s addictions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's...
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How Do I Have Sex When I Hate My Body?

September 10, 2025 • 46 mins
On today’s episode, we hear about: A new mom struggling with her postpartum body A man unsure if he should move back to California A wife wondering how to enjoy sex despite struggling with infertility Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's...
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My Wife and I Live Like Roommates

September 8, 2025 • 53 mins
On today’s episode, we hear about: A man at a dead end in a sexless marriage A woman unsure how to support her sister’s unusual lifestyle A man struggling with secondhand grief Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘...
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I’m Jealous of My Husband’s 9 to 5

September 5, 2025 • 63 mins
On today’s episode, we hear about: - A mom that’s envious of her husband’s free time at work - A man struggling with anxiety over AI - A father who’s worried about his 20-year-old son proposing to an 18-year-old Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭...
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I Got Drunk and Slapped My Girlfriend

September 3, 2025 • 57 mins
On today’s episode, we hear about: A man wondering if he can rebuild his relationship after hitting his girlfriend A Navy wife trying to help her daughter through a long deployment A father unsure of how to tell his adult daughter it’s time to move out Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Q...
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Antidepressants Have Killed Our Sex Life

September 1, 2025 • 59 mins
On today’s episode, we hear about: A young woman struggling with her boyfriend’s lack of sex drive A daughter wondering if she should donate a kidney to her estranged mother A wife that’s unsure how to support her fiancée and his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ❓ Questions for Hu...
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How Do I Get Over My Ex-Wife’s Betrayal?

August 29, 2025 • 56 mins
On today’s episode, we hear about: -          A man struggling with resentment toward his ex-wife -          A woman trying to stay healthy while on anxiety meds -          A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Ca...
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How Do I Tell My Child the Truth About Her Father?

August 27, 2025 • 51 mins
On today’s episode, we hear about: -        A woman wondering when to tell her daughter the truth about her father -        A bride-to-be who doesn’t want to take her fiancé’s last name -        A mom who wants to stay at home with her kids but has to work Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Quest...
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My Husband Gawks At Younger Women in Public

August 25, 2025 • 56 mins
On today’s episode, we hear about: -          A wife uncomfortable with her husband’s wandering eyes -          A mom struggling with her daughter’s perception of intimacy -          A dad wondering if his wife is buying their son alcohol Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conve...
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Is Marriage Still Worth It? (With Dr. Arthur Brooks)

August 22, 2025 • 55 mins
On today’s episode: -        John talks with happiness expert and Harvard professor Dr. Arthur Brooks about marriage, cursing and the three things he requires of his children.  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The D...
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My Shopping Addiction Is Ruining my Marriage

August 20, 2025 • 61 mins
On today’s episode, we hear about: -          A woman struggling with a shopping addiction -          A wife wondering if she should leave her husband -          A woman dealing with a controlling fiancé  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Fre...
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My Husband Is Not Respectable (He Just Plays Video Games)

August 18, 2025 • 59 mins
On today’s episode, we hear about: ·      A wife having difficulty respecting her husband ·      A woman wondering how to regain self-confidence after being called fat ·      A single mother struggling to cope with feelings of loneliness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans C...
Mark as Played

My Husband and I Haven’t Had Sex in 2 Years

August 15, 2025 • 58 mins
On today’s episode, we hear about: -          A wife tired of begging her husband for sex -          A man wondering if he should ask his girlfriend to move in -          A woman struggling with her husband’s multiple addictions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversati...
Mark as Played

I’ve Kept My Diagnosis a Secret (Should I Come Clean?)

August 13, 2025 • 55 mins
On today’s episode, we hear about: -          A young woman wondering when to disclose her mental health struggles -          A man unsure if it’s time to confront his mom about their past -          A son hurt after being left out of the family vacation Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questio...
Mark as Played

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