The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

March 11, 2026 60 mins
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A man desperately trying to save his young marriage A woman worried that her husband will no longer need her A wife whose husband won’t let her be a stay-at-home mom   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 ...
Mark as Played
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A woman wondering if her marriage can survive without sex A wife struggling to talk to her husband about work A man trying to support his fiancée in sobriety   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety ...
Mark as Played
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A man whose mistress doesn’t trust him A wife who disagrees with her husband regarding circumcision A father wondering how much input his teenagers should have on an impending family move   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a...
Mark as Played
March 4, 2026 60 mins
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A woman whose boyfriend hides her from his kids A husband struggling with his wife’s relationship with their pastor A follow-up call from a woman who gave up social media   Next Steps: ❤️ Getaway with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life ...
Mark as Played
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A bride-to-be wondering if she should break off her engagement after an affair A woman whose family is holding her back A wife wondering if she should let her lying brother-in-law back in their lives   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. �...
Mark as Played
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, John talks with psychiatrist and lifelong gamer Dr. Alok Kanojia about raising technologically smart kids, the effects of porn, and why you need to “de-Hollywood” your marriage.   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test ...
Mark as Played
On today’s episode, we hear about: A woman struggling to feel safe in her own home A mom wondering if she should intervene in her son’s marriage A wife trying to break the cycle of abuse   Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past,...
Mark as Played
February 25, 2026 60 mins
On today’s episode, we hear about: A woman who feels guilty about hiding her affair from her ex-husband A man struggling to stop obsessing over his family’s finances A dad feeling guilty for having hobbies   Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test ...
Mark as Played
On today’s episode, we hear about: A man struggling after his wife told him that she’s not attracted to him A woman wondering how to desire her husband after he violated her An expectant dad wondering if he should reconnect with his estranged father   Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 B...
Mark as Played
On today’s episode, we hear about: A young man struggling with porn addiction A husband wondering if he should tell his family about his wife’s affair A man whose wife is moving across the country without him   Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety T...
Mark as Played
On today’s episode, we hear about: A husband who caught his wife sleeping with his best friend A woman wondering if she should marry her atheist boyfriend A man struggling with self-worth and shame   Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own...
Mark as Played
On today’s episode, we hear about:   A husband whose wife cheated on him with his best friend  A young woman taking in her teenage brother  A woman struggling with her mom’s guilt trip Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Ch...
Mark as Played
On today’s episode, we hear about:  A wife wondering if she should tell her family about her husband’s affairs A husband wanting to help his wife put her life back together A woman who said rude things about her sister-in-law and it backfired Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Buildin...
Mark as Played
February 11, 2026 52 mins
- A woman wondering how to tell her family the truth about her addiction - A man struggling with a potential life change - A young mom feeling guilty about her discontent Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Q...
Mark as Played
On today’s episode, we hear about:  - A woman struggling to satisfy her husband’s sexual desires - A mom wondering how to grieve her daughter’s divorce - A wife unsure how to hold boundaries in her marriage  Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 ...
Mark as Played
On today’s episode, we hear about: A wife who feels stuck in her marriage A woman wondering how to set boundaries with her extended family A man struggling to tell his religious father that his beliefs aren’t the same Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 A...
Mark as Played
On today’s episode, we hear about: A wife struggling to like the man her husband has become A father dealing with the guilt of passing down a genetic mutation to his daughter A woman wondering how to handle the holidays with her alcoholic parents Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Buil...
Mark as Played
February 2, 2026 57 mins
On today’s episode, we hear about: A husband conflicted between religious convictions and his sexual desire A woman wondering if she should break off her engagement because of her future mother-in-law A man concerned about the safety of his brother’s kids Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message....
Mark as Played
On today’s episode, John talks with comedian Dusty Slay about comedy, marriage and breaking addiction.   Where to find Dusty Slay: 🎥 Subscribe to Dusty Slay on YouTube. 📷 Follow Dusty Slay on Instagram. 😂 Find more from Dusty Slay.   Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxiou...
Mark as Played
On today’s episode, we hear about: A woman whose husband has become racist and misogynistic A dad wanting to develop a relationship with the daughter he gave up 30 years ago A man wondering if he should move in with his future in-laws Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-An...
Mark as Played

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