The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

July 14, 2025 53 mins
On today’s episode, we hear about: A man worried about starting over his life at 50 A wife unsure how to help her husband struggling with body dysmorphia A woman whose husband got the neighbor pregnant   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  ...
Mark as Played
On today’s episode, we hear about: ·       A wife who just found out her husband has been lying to her ·       A man deciding if he should reveal his dad’s secret ·       A woman struggling to make friends as an adult Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  ...
Mark as Played
On today’s episode, we hear about: ·       A woman trying to determine if her relationship is real ·       A husband wondering how to best prepare his family in light of his prognosis ·       A father struggling with how to handle his young daughter’s violent behavior   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your...
Mark as Played
On today’s episode, we hear about: ·       A mom struggling with the reality of becoming an empty nester soon ·       A wife wanting to let go of bitterness toward her husband ·       A woman wondering how to be a caregiver without feeling resentful Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions f...
Mark as Played
On today’s episode, we hear about: ·       A man questioning his reliance on AI for connection ·       A woman struggling with not being her boyfriend’s priority ·      A man grappling with being biologically unable to have kids    Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversat...
Mark as Played
On today’s episode, we hear about: ·       A man struggling with the guilt of keeping his kids away from their mother ·       A husband hoping to pick up his hobbies again after his wife’s surgery ·       A man trying to decide if he should call off his engagement Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ...
Mark as Played
On today’s episode, we hear about: ·       A wife frustrated that her husband’s new lifestyle is impacting their marriage ·       A woman concerned about setting boundaries with her boyfriend ·       A mom wondering how to tell her kids the truth about her biological father Next Steps: ⚾ Find more info on the Nashville Stars on their website. ⭐ Follow the Nashville Stars on Instagram. 📞 Ask John a question! Call 844-693-3...
Mark as Played
On today’s episode, we hear about: •       A woman struggling with a shocking discovery about her late husband •       A husband wanting to end his porn habit once and for all •       A man wondering if his relationship with his ex-wife is unhealthy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions ...
Mark as Played
On today’s episode, we hear about: •       A wife struggling to feel valued by her demanding husband •       A woman wondering how to tell her son he’s the product of a one-night stand •       A woman coming to terms with the fact that her relationship is over ☎️ Listen to the original call with Stephanie—My Best Friend Passed. . .Can I Date Her Husband?   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a ...
Mark as Played
On today’s episode, we hear about: ·       A woman frustrated that her husband won’t take ED medication ·       A husband wondering how to best handle his wife’s emotions ·       A man carrying resentment after being forced to play youth sports Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for H...
Mark as Played
On today’s episode, we hear about: ·       A woman wondering how to tell her parents how they hurt her ·       A man hoping to reconnect with his wife after having their first child ·       A woman wanting to connect with her future stepdaughter despite their opposing beliefs Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change...
Mark as Played
On today’s episode, we hear about: ·       A wife who wants more tattoos, but her husband doesn’t agree ·       A father wondering how to set boundaries with his wife’s brother ·       A mom struggling to be more relaxed when it comes to her children Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions...
Mark as Played
On today’s episode, John speaks with clinical psychologist Dr. Becky Kennedy about being a sturdy parent, the effect kids have on marriages, and why parenting can be lonely. Next Steps: ✨Learn more about Good Inside. 📙Buy Good Inside: A Guide to Becoming the Parent You Want to Be on Amazon. 👩 Follow Dr. Becky Kennedy on Instagram. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝...
Mark as Played
On today’s episode, we hear about: ·       A wife wondering if she can learn to trust her husband again after a huge betrayal ·       A husband frustrated by the lack of effort his wife is putting into their marriage ·       A woman struggling with how politics are affecting her sex life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your ...
Mark as Played
On today’s episode, we hear about: ·       A man trying to navigate dating while still legally married ·       A woman struggling with resentment that is negatively impacting her sex life ·       A wife wondering how to be honest with her disabled husband without hurting him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change ...
Mark as Played
On today’s episode, we hear about: ·       A woman struggling with what to do after finding out about an affair in her small group  ·       A husband wondering if his marriage can be saved or if it’s time to divorce ·       A man looking for ways to better communicate his needs to his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own You...
Mark as Played
On today’s episode, we hear about: ·       A couple wondering if they should stop bailing out their adult son ·       A young woman struggling with the aftermath of an abortion  ·       The consequences of cutting family members out of your life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for ...
Mark as Played
On today’s episode, we hear about: ·       A man who just found out he has an adult daughter ·       A woman trying to evaluate her first relationship after getting divorced ·       A couple undecided about if they should let an estranged family member back into their life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Yo...
Mark as Played
On today’s episode, we hear about: ·       A mom wanting to reestablish communication with her estranged daughter ·       A wife wondering if sleeping in separate beds will improve her marriage ·       A husband considering a career change for the sake of his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Futu...
Mark as Played
On today’s episode, we hear about: ·       A mom concerned about her son dating a much older woman ·       A wife wondering how to communicate with her husband in a healthy way ·       A man struggling after donating an organ and not hearing any response Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questio...
Mark as Played

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