The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

October 15, 2025 56 mins
On today’s episode, we hear about: A young woman unsure how to tell her boyfriend she’s unsatisfied with their sex life A man struggling to understand his wife’s reaction to a prayer request A woman wondering how to earn more without sacrificing family values Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your...
Mark as Played
On today’s episode, we hear about: A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  ...
Mark as Played
October 10, 2025 57 mins
On today’s episode, we hear about: A guy wondering how to leave his toxic girlfriend A wife struggling with being second in her husband’s sex life A woman who feels like her husband is holding her back Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 Jo...
Mark as Played
October 8, 2025 61 mins
On today’s episode, we hear about: A man who regrets his divorce A young woman uncomfortable with her parents’ boundaries A husband struggling with his wife’s desire to be a surrogate Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided M...
Mark as Played
On today’s episode, we hear about: A woman struggling with her family’s history of mental illness A mom wondering who her daughter’s father is A young man battling unhealthy coping mechanisms Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free G...
Mark as Played
October 3, 2025 54 mins
On today’s episode, we hear about: A wife creeped out by her husband’s inappropriate behavior A short man struggling to get a date because of his height A woman caught in between her husband and son’s feud Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 J...
Mark as Played
On today’s episode, we hear about: A man desperate to experience physical touch in his 50s A mom who refuses to be part of her daughter’s wedding A young woman struggling to find friends in her 20s Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Fr...
Mark as Played
September 29, 2025 54 mins
On today’s episode, we hear about: A woman annoyed with her husband’s sleeping habits A man whose wife isn’t receptive to John’s relationship advice A mom conflicted about whether she should pressure her kid to play sports Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Convers...
Mark as Played
September 26, 2025 63 mins
On today’s episode, we hear about: A wife struggling after discovering her husband’s secrets A woman wondering how to deal with her husband’s new income A mother and son trying to find common ground Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭 John's ...
Mark as Played
September 24, 2025 52 mins
On today’s episode, we hear about: A man who has a real-life evil twin A father struggling to earn his dad’s approval A husband wondering how to communicate his needs while caring for his wife Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Fre...
Mark as Played
September 22, 2025 55 mins
On today’s episode, we hear about: A husband unsure how to support his wife after she was found guilty A mom struggling to parent six young kids A dad coping with the aftermath of losing a pet Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards  💭 John's Fre...
Mark as Played
September 19, 2025 49 mins
On today’s episode, we hear about: A woman wondering if she should end her relationship A young man trying to care for his frat brothers A dad deciding if he should move his family in with his in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's...
Mark as Played
September 17, 2025 56 mins
On today’s episode, we hear about: A woman who overheard her daughter-in-law’s secret A man struggling to support his fiancée after her religious conversion A wife wondering how to set boundaries with her in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards ...
Mark as Played
On today’s episode, we hear about: A woman crushing on her husband’s friend A woman wondering how to tell her sons to stop giving her gift cards A man trying to overcome the fear of being fired Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guid...
Mark as Played
On today’s episode, we hear about: A woman wondering how to navigate her boyfriend’s burgeoning music career A man struggling to impress his older girlfriend A mom navigating her teenage son’s addictions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's...
Mark as Played
September 10, 2025 46 mins
On today’s episode, we hear about: A new mom struggling with her postpartum body A man unsure if he should move back to California A wife wondering how to enjoy sex despite struggling with infertility Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's...
Mark as Played
September 8, 2025 53 mins
On today’s episode, we hear about: A man at a dead end in a sexless marriage A woman unsure how to support her sister’s unusual lifestyle A man struggling with secondhand grief Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘...
Mark as Played
September 5, 2025 63 mins
On today’s episode, we hear about: - A mom that’s envious of her husband’s free time at work - A man struggling with anxiety over AI - A father who’s worried about his 20-year-old son proposing to an 18-year-old Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards  💭...
Mark as Played
September 3, 2025 57 mins
On today’s episode, we hear about: A man wondering if he can rebuild his relationship after hitting his girlfriend A Navy wife trying to help her daughter through a long deployment A father unsure of how to tell his adult daughter it’s time to move out Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Q...
Mark as Played
September 1, 2025 59 mins
On today’s episode, we hear about: A young woman struggling with her boyfriend’s lack of sex drive A daughter wondering if she should donate a kidney to her estranged mother A wife that’s unsure how to support her fiancée and his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ❓ Questions for Hu...
Mark as Played

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