100% Hockey
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
Episodes
September 12, 2025 • 43 mins
On this episode of 100% Hockey, Daren Millard and John Shannon sit down with Zach Parise as he reflects on a remarkable career ahead of his induction into the U.S. Hockey Hall of Fame.
Parise opens up about the teams and moments that defined his journey — from the early days in New Jersey to his time as a hometown hero with the Minnesota Wild. He shares stories about his father J.P. Parise’s lasting influence on Minne...
Parise opens up about the teams and moments that defined his journey — from the early days in New Jersey to his time as a hometown hero with the Minnesota Wild. He shares stories about his father J.P. Parise’s lasting influence on Minne...
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September 10, 2025 • 38 mins
On today’s episode of 100% Hockey, Daren Millard and John Shannon are joined by Toronto Maple Leafs head coach Craig Berube. While Mitch Marner’s move was the headline-grabber this offseason, Berube makes it clear there’s plenty more to focus on as the Leafs get ready for the new year.
He shares what he expects from franchise cornerstone Auston Matthews and veteran blueliner Morgan Rielly, including where he believes ...
He shares what he expects from franchise cornerstone Auston Matthews and veteran blueliner Morgan Rielly, including where he believes ...
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September 8, 2025 • 41 mins
On this episode of 100% Hockey, John Shannon sits down with Connor Brown to talk about the next chapter of his career with the New Jersey Devils. After back-to-back trips to the Stanley Cup Final with the Edmonton Oilers, Brown reflects on the heartbreak of coming up short, while also sharing the story behind the team’s now-famous “Pink Pony Club” win song.
From there, the focus shifts to his new home in New Jersey. B...
From there, the focus shifts to his new home in New Jersey. B...
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September 7, 2025 • 61 mins
On this special episode of 100% Hockey, John Shannon takes time to celebrate the life and legacy of Ken Dryden, following the news of his passing.
To capture the full scope of Dryden’s impact, John welcomes three guests who each share a unique perspective. NHL historian Dave Stubbs offers a journalist’s lens on Dryden’s career and influence. We then hear from Dryden’s former coach,Scotty Bowman, who reflects on what ...
To capture the full scope of Dryden’s impact, John welcomes three guests who each share a unique perspective. NHL historian Dave Stubbs offers a journalist’s lens on Dryden’s career and influence. We then hear from Dryden’s former coach,Scotty Bowman, who reflects on what ...
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September 5, 2025 • 51 mins
Whenever Doug MacLean joins John and Daren, one thing’s guaranteed: the conversation is going to cover a lot of ground. This time is no different.
The guys start with the news out of Minnesota, where Wild ownership has reportedly lined up a massive contract offer for Kirill Kaprizov. That leads into a bigger discussion about superstar deals and the unique pressure that comes with them. Naturally, Connor McDavid’s futu...
The guys start with the news out of Minnesota, where Wild ownership has reportedly lined up a massive contract offer for Kirill Kaprizov. That leads into a bigger discussion about superstar deals and the unique pressure that comes with them. Naturally, Connor McDavid’s futu...
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September 1, 2025 • 44 mins
John Shannon and Daren Millard are joined today by Mike Brophy, the beloved hockey writer and analyst who has recently received a kidney transplant after a long and challenging health journey. Mike shares a deeply personal and inspiring account of what the search for a kidney donor has been like, how it’s changed his perspective, and what others can do to support those in need.
From there, the conversation shifts to t...
From there, the conversation shifts to t...
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August 28, 2025 • 38 mins
Fresh off announcing his retirement, Tyson Barrie joins John and Daren to reflect on a career that spanned more than a decade in the NHL. He opens up about the decision to hang up the skates, how it all came together, and what life after hockey might look like. Barrie also shares stories from his time with different teams, the superstar teammates he was fortunate to play alongside, and the lessons he’s taking with him into the...
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August 25, 2025 • 59 mins
Darren Ferris, one of hockey’s most influential agents, joins the guys to talk about the business behind the game. From Mitch Marner’s blockbuster move from Toronto to Vegas — and how the media storm impacted the process — to contract talks with Sam Bennett, Nazem Kadri, and more, Ferris pulls back the curtain on what it takes to represent some of hockey’s biggest names. He also shares how he would’ve preferred Marner’s free a...
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August 21, 2025 • 62 mins
On today’s episode of 100% Hockey, John Shannon and Daren Millard are joined by Ken Daniels (play-by-play announcer) and Mickey Redmond (color commentator)—who make up what The Athletic calls the best local TV broadcast team in the NHL for the Detroit Red Wings. Together, they explore the craft of hockey broadcasting, how their styles complement each other, and the work it takes to stay on top in the evolving media landscape.<...
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Colby Armstrong joins Daren and John for today’s episode of 100% Hockey. Known as one of the most versatile voices in the game, Colby has built an impressive career in broadcasting since hanging up the skates — from podcasts to TV, he seems to do it all. He shares how he made the transition from player to broadcaster, the work that went into finding his voice, and how he approaches the craft today.
The conversation th...
The conversation th...
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August 15, 2025 • 49 mins
Former NHL head coach Gerard Gallant, recently named bench boss of the Shanghai Dragons in the Kontinental Hockey League, joins John Shannon and Daren Millard on 100% Hockey. Gallant discusses his decision to take the role, what excites him about the Dragons’ upcoming season, and whether any NHL opportunities were on the table before heading overseas. He also shares how he plans to approach coaching in a league — and a country...
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August 12, 2025 • 65 mins
John Collins, Co-Owner, Operating Partner, and Alternate Governor of the New York Islanders, joins John Shannon and Daren Millard for a wide-ranging conversation about everything from life on the ice to front-office strategy. Collins, who helped lead the transition following the departure of Lou Lamoriello, shares how he’s adapting to his leadership role within the organization. They also explore the operational advantages of...
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August 8, 2025 • 68 mins
This week on 100% Hockey, recently retired Paul Graham, the former Vice-President and Executive Producer of Live Events at TSN, joins John Shannon and Daren Millard for a rare and insightful conversation reflecting on his legendary career in hockey broadcasting.
Over decades in the industry, Graham produced more than 1,500 major live sporting events—from NHL and CFL games to Grey Cups and IIHF championships—and was in...
Over decades in the industry, Graham produced more than 1,500 major live sporting events—from NHL and CFL games to Grey Cups and IIHF championships—and was in...
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August 4, 2025 • 49 mins
Don Waddell, the President of Hockey Operations, and General Manager of the Columbus Blue Jackets, sits down with John Shannon and Daren Millard to reflect on an emotionally charged season shaped in part by the tragic loss of Johnny Gaudreau. Waddell shares how the organization united in the wake of tragedy, praises head coach Dean Evason’s leadership, and outlines his vision for next year. Expect candid insight on team cultu...
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August 1, 2025 • 55 mins
Daren Millard and John Shannon are joined by Brian Lawton for a wide-ranging conversation that dives into some of the biggest talking points in hockey today. With experience as a player, agent, GM, scout—and nearly an owner—Lawton brings a rare, all-angle perspective to the table. The trio covers everything from potential NHL expansion and the future of league growth, to the Canada Hockey court case, and the NCAA’s increasing ...
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July 28, 2025 • 45 mins
Utah Mammoth GM Bill Armstrong joins John Shannon and Daren Millard to look ahead to the upcoming NHL season. Armstrong shares his expectations for year two in Utah, emphasizing the value of continuity and development within the roster. He touches on goaltending progress, provides an update on the franchise’s new arena plans, and reflects on lessons from his playing days and past executive roles—all contributing to his vision ...
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July 25, 2025 • 56 mins
Former NHL player and Olympic coach Tony Granato joins John Shannon and Landon Ferraro to introduce his new docuseries, Fight for Life with Tony Granato, premiering on NHL Network on Sunday, July 27 at 8:00 PM ET. The show delivers intimate, powerful stories of athletes overcoming life-altering trauma with resilience and purpose—crafted by someone who has his own journey through brain surgery and cancer.
Beyond the se...
Beyond the se...
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July 21, 2025 • 58 mins
Stanley Cup Final runner-up and newly minted Edmonton Oilers General Manager & Executive Vice President of Hockey Operations Stan Bowman joins John Shannon and Daren Millard to discuss his first year back in the NHL. Bowman reflects on the emotional highs and lows of Edmonton’s Cup run and shares how he intends to translate past successes—backed by three Chicago championships—into the Oilers’ pursuit of their first Stanley...
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July 16, 2025 • 50 mins
Newly appointed Dallas Stars head coach Glen Gulutzan joins John Shannon and Daren Millard to discuss his return to the bench and what lies ahead for a team fresh off a trip to the Western Conference Final. Gulutzan shares his approach to inheriting a playoff-tested roster, reflects on the lessons learned from his previous head coaching stops, and outlines the mindset he hopes to instill in Dallas as he takes on this next chal...
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Following Gavin McKenna’s high-profile commitment to Penn State, John Shannon welcomes CHL President Dan MacKenzie to discuss what the decision could mean for the future of junior hockey in Canada. The two explore the potential ripple effect of McKenna’s move—dubbed the “McKenna Effect”—and how it may reshape player development and league dynamics across the CHL.
Later in the show, Glenn Healy, Executive Director of t...
Later in the show, Glenn Healy, Executive Director of t...
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