Karma & Chaos with Kail Lowry & Becky Hayter

Karma & Chaos with Kail Lowry & Becky Hayter

Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Episodes

November 18, 2025 55 mins

Kail and Becky kick off this episode of Karma and Chaos with late-start banter that turns into something real: food insecurity, SNAP benefits, and how Kail is stocking her Delaware egg stand with pantry staples so local families don’t go hungry. From there, the chaos takes over with Kail’s deep dive into the mob and space conspiracies. The girls wrap the episode with an “Is it Karma or is it Chaos?” listener story about di...

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This week the girls are spiraling through: kid eczema (gut talk, steroid drama, mom guilt), sports-mom sidelines when you don’t know the plays (but you are the loudest), and a Louvre heist hot take no one asked for. We debrief Verity, argue about waking sleeping babies, and settle the eternal debates: is sharing toothbrushes disgusting or a part of being in a comitted relationship?

The episode closes with an Is It Karma or ...

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November 4, 2025 59 mins

It’s a cozy-chaotic catch-up with Kail and Becky coffee in hand, baby cameos, and a big question: is college still worth it?

They unpack college vs. trade routes, why study abroad can be life-changing and what queer-teen safety looks like at sleepovers. They dig into student-athlete scholarship politics, current reads , boundaries with draining friends, budgeting wins plus a listener letter you don’t want to miss.

To submit ...

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October 28, 2025 54 mins

Kail and Becky are back with a cozy dose of chaos. From spontaneous game-night adventures to gratitude check-ins that get real, they open up about parenthood, partnership, and finding peace in the mess. There’s laughter, a little online drama, and one spicy “Karma or Chaos” confession you don’t want to miss.

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

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October 21, 2025 53 mins

This week Kail & Becky are catching you up on all the goings on! Becky updates us on how she's feeling and she is determined to keep her eyes dry this episode! Kail chats with us about some lip updates and shares why AI is really getting scarier. Of course there is always some Karma and some Chaos with your submissions!

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

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October 14, 2025 68 mins

TW: This episode has mentions of miscarriages.

On this week's episode of Karma & Chaos Kail and Becky are back with some sad updates. The ladies come together to offer perspective and support to one another through the challenging times they are each facing. Later in the episode the ladies answer some hard hitting questions like would you let your child skip out on a scholarship for love? And as always there's a dash of...

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October 7, 2025 54 mins

This week Kail and Becky are coming in HOT with the chaos and maybe some crying. Things may sound a little different since we are mixing things up and recording in a new setting. The ladies show a new side of their relationship this week; their sisterly dynamic sometimes gets a little feisty like when they discuss if matcha tastes like dirt, does Becky have street smarts and of course so much more.

For full videos head to p...

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September 30, 2025 47 mins

Kail flies solo(…kind of) with Kristen on moral-support duty after a chaotic morning laptop saga—and it only gets realer from there. She opens up about handling internet comments, limiting the scroll, and why overspending spirals hit hard.

Plus: sports updates for all the kids, Valley starting gymnastics, the hilarious underwear war, and a new round of “Is It Karma or Is It Chaos?” From chaotic Target runs to group-chat fai...

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September 23, 2025 52 mins

Kail and Becky are back catching up on everything: Kail’s emotional trip to Texas to reconnect with her dad (and what she learned about old family stories), Becky’s big auntie news, and how becoming “the plug” for comfort buys is a real dopamine sport. Trigger note: brief discussion of suicidal ideation and mental health.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

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September 16, 2025 48 mins

This week Kail and Becky are covering it all in true Chaos fashion. They hit on topics ranging from a relationship would you rather, TT group chats gone wrong, AI mishaps and so much more! This week's Is It Karma Or Is It Chaos involve a funeral crasher.....tune in for all the chaos you know and love.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmac...

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Kail is back for an unfiltered catch-up that has everything: plastic-surgery recovery real talk, therapy takeaways, kindergarten jitters, and the chaotic debate over whether 47 minutes of attention a day is enough. Kail shares what’s helping with swelling, inflammation, and confidence post-op. We also touch on vitamin K for newborns (do your research!) and why financial literacy matters when life gets… extra. An episode wi...

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September 2, 2025 56 mins

This week Kail and Becky are reading your comments and some are just plain diabolical. The ladies are also celebrating Becky's recent credit milestone! This week's Is It Karma or Is It Chaos submission leads the ladies to wonder; is it ever okay to judge a mom?

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

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August 26, 2025 71 mins

This week while Kail is healing up Becky is joined by Ty of Cate & Ty Break It Down! They discuss all things parenting from the unique ways families are created, to how parenting can effect your relationship and so much more! Tune in for a heartfelt episode with tons of insight!

Check out Cate & Ty Break It Down

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

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August 19, 2025 64 mins

On this episode of Karma and Chaos, Becky brings on Alessandra while Kail recovers from surgery. They get real about IVF, newborn life, and the messy beauty of building a chosen family. Becky shares the emotional moment baby Bex met his donor plus the challenges of postpartum shifts, parenting in public, and grieving your old life while embracing the new.

From fertility journeys to the chaos of children’s books, this episod...

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August 12, 2025 47 mins

This week Kail and Becky talk about Salem getaway, newborn updates with Becks, a shocking hernia misdiagnosis, bike-riding mishaps, fertility journeys, and navigating grief over past relationships. Expect unfiltered laughs, heartfelt moments, and a dash of chaos.

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and ...

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August 5, 2025 54 mins

This week Kail and Becky are catching each other up and us. The ladies discuss everything from managing expectations, to financial literacy and how much they are both terrified of Chat GPT but use it frequently.

In this week's Is It Karma Or Is It Chaos a friend's horrific comment has Kail and Becky spiraling and wondering would you wait for your friend to get pregnant?

To write in your Is It Karma Or Is It Chaos submissions...

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In this emotional episode of Karma & Chaos, Kail shares the news sparking a raw conversation about abandonment, closure, and complicated family ties. She and Becky explore what it means to seek answers from someone who may never give them and whether showing up is healing or harmful.

Plus, they touch on elopement guest list drama, the Coldplay cheating scandal, and a “Karma or Chaos” bake sale takedown you won’t forget.

...

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July 22, 2025 46 mins

In one of the rawest Karma and Chaos episodes yet, Becky opens up about becoming a mom as a non-birthing parent. From the emotional intensity of watching Leah give birth to grappling with unexpected feelings of disconnection, identity shifts, and grief, Becky shares it all; tears, laughs, and a whole lot of honesty.

Kail and Becky also talk about how nobody prepares you for five outfit changes a day, the first tar poop and ...

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July 15, 2025 50 mins

In a delirious (and low-key emotional) episode, Kail and Becky tackle the viral 36 Questions to Fall in Love - even though they’re already trauma-bonded. They unpack everything from childhood wounds and love languages to dead dad jokes and embarrassing moments that still haunt them.

Send your Karma or Chaos stories to info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and s...

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July 8, 2025 49 mins

This week gets real. Leah - Becky's wife is dilated - contractions are happening, and somehow we still find time to talk nipple piercings, donor siblings, and whether it’s weird to donate sperm to a lesbian couple you know in real life. Plus, we unpack the parts of grief no one talks about, why breastfeeding broke us, and how monkeys might just be avoiding taxes.

To submit a Is It Karma Or Is It Chaos story email us at info...

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