Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
Episodes
Are your expensive 10-step skincare routines actually destroying your skin’s first line of defense? In this mind-blowing episode of Beauty Bytes, I welcome back Kiran Krishnan, a brilliant research microbiologist and health educator, to completely redefine how we think about the gut-skin axis.
We start by breaking down the "acid mantle"—why your skin must stay at a highly specific pH (4.5 to 5.2) to prevent fungal overgrowth...
Hi beauties!
On this week's Five Minute Friday, I talk to you about tanning beds and the risk that comes with them! As a facial plastic surgeon, I know a thing or two about the negative effects tanning can have on your skin. More than a million cases of skin cancer will be diagnosed this year and 90 % of those cases can be brought on by sun exposure and tanning beds. With prom season rapidly approaching and many brides gettin...
Why do so many women suddenly experience mysterious bloating, weight-loss resistance, and severe brain fog the moment they hit midlife? In this timely episode of Beauty Bytes, I am joined by Cynthia Thurlow, a nurse practitioner, host of the Everyday Wellness podcast, and author of the highly anticipated new book, The Menopause Gut . We dive deep into a conversation that the medical community has ignored for far too long: the...
Are you accidentally giving away your power by trying to "fix" the men in your life?
In this quick, hard-hitting "Five Minute Friday" episode of Beauty Bytes, I am joined by the fabulous YouTube creator Shallon Lester. Known for taking the guilty pleasure of celebrity drama and turning it into brilliant life advice with a heavy dose of "sass and class," Shalon pulls no punches when it comes to navigating modern relationships.
W...
Are you wasting hundreds of dollars on luxury serums that physically cannot penetrate your skin? Or worse, are you considering jumping straight to a facelift in your 30s?
In this highly requested episode of Beauty Bytes, I sit down with Anna Allen and Christy Malgosa to map out the ultimate, step-by-step "Blueprint for Aging." We cut through the overwhelming biohacking noise and social media trends to tell you exactly what you...
Are your daily probiotics actually healing your gut, or are they just passing straight through your system? In this fascinating episode of Beauty Bytes, I am joined by clinical nutritionist Oscar Coetzee to discuss the massive paradigm shift happening in longevity medicine: cultivating powerful "Keystone" bacteria.
Oscar explains why standard probiotics are like buying a bouquet of "cut flowers" that inevitably wilt, and intro...
Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens!
Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted its transformative effects on the...
In this episode of Beauty Bytes with Dr. Kay, we revisit sunscreen truths and the most common misconceptions that may be leaving your skin vulnerable to damage.
With up to 90% of visible aging linked to sun exposure, Dr. Kay breaks down why daily sunscreen is essential for maintaining youthful, healthy skin. Learn the difference between UVA and UVB rays, why broad-spectrum protection matters, and how improper SPF use can creat...
Are you drowning in admin work and missing new patient calls? In this episode of Beauty Bytes, I sit down with Danny Nabavi, CEO of Staffing for Doctors, to discuss the ultimate practice hack: virtual staffing.
We dive into how hiring overseas virtual assistants (VAs) can completely transform your med spa's operations, buy back your time, and save massive overhead costs. Danny explains how these talented professionals integrat...
Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health, your digestive system can be found connected to most parts of your body. With that said, it can be difficult to figure out whether or not your gut is the source for your symptoms. That’s why, in this podcast, I’ll be going over specific signs to watch out for, for poor gut healt...
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