The Wildtarian with Teri Cochrane

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In this episode...

Teri Cohcrane is a prolific thought leader in the field of precision wellness and Stephanie has been known for more than 3 decades as the ‘wellness rebel.’ Together they dive deep into what it means to be gene smart, bio individual, and to follow the wildatrian lifestyle. 

We explore::

➡️  Why some of the most revered plants and health foods may be silently stealing health

➡️  How the emotional, spiritual, and subtle components of health are as important as the physical

➡️  How one Mom became a change agent when the doctors couldn’t figure out how to heal her children

➡️  How Teri heals mystery conditions when people have exhausted all hope 

➡️  What are amyloids and oxalates and what your kale may actually be doing

➡️  Ways to be gene smart and take ownership of your body, mind, spirit, and health

➡️  What you think is causing certain symptoms may be a histamine response

➡️ Every thought signals our cells and signals our planet, take care of your mind

About Teri Cochrane

Teri Cochrane is an international thought leader, entrepreneur, and trusted advisor in epigenetics and precision wellness. As the founder of the Global Sustainable Health Institute® and creator of The Cochrane Method®, she has revolutionized integrative health by decoding the human body through a novel approach that intersects epigenetics, biochemistry, quantum physics, and nutrition. Her patent-pending methodology focuses on the ever-shifting needs of the individual, providing an elegant and personalized algorithm to untangle even the most complex health conditions.

With decades of clinical experience and transformative client results, Teri is renowned for solving mystery conditions and empowering individuals facing autoimmune challenges, fertility struggles, and chronic health tribulations. Her motto: "Whatever your condition, we will figure you out—simply and elegantly."

Teri is one of the foremost authorities on the impact of dietary amyloids, sulfur, oxalates, and histamine metabolism impairments on human health. Her research highlights the critical importance of reimagining our food systems, regenerating soil health, and addressing the interconnected challenges of nutrition, climate, and planetary sustainability.

As an advisor to A-list Hollywood actors, the world’s leading rock bands, professional athletes, and top scientists, Teri’s expertise is sought globally by those striving for peak performance and wellness. She also works with visionaries and futurists committed to advancing human and planetary health.

Teri is the author of the Amazon best-selling book The Wildatarian Diet: Living As Nature Intended, which inspires readers to embrace wild, nutrient-dense foods for optimal vitality. Her work continues to illuminate the path to longevity, resilience, and living in harmony with nature.

Connect with Teri: https://tericochrane.com  

Instagram: @tericochranebeyondnutrition

Stephanie Trager

For more than 25 years, Stephanie has been guiding visionary leaders, influencers, executives, celebrities, and entrepreneurs (and other humans) to remember who they really are so they can do the work they’re really here to do.

A conscious futurist, life and business coach, lawyer, and strategist, she’s a multidimensional healer, bridging ancient intelligence and indigenous wisdom,