In this episode, Danielle Damrell and Sherita Harkness help listeners understand the natural role of uncertainty, recognize its impact, and introduce creative processing as a tool to navigate it with confidence.
YOU are Created Worthy.
The Episode Rundown:
✨ Why Does Uncertainty Feel So Uncomfortable?
✨ Pushing through Fear of the Unknown
✨ Identifying the Source of Your Uncertainty
✨ Meeting the Human Need for Certainty
✨ Harnessing the Power of Imagination to Overcome Uncertainty
✨ Actionable Challenge for Listeners
+ SO MUCH MORE!
Creative Processing Defined: Activating your creative mind to process a certain intention.
CREATIVE PROCESSING CHALLENGE: UNCERTAINTY
Step 1: Write down your intention:
The purpose of [JOURNALING OR CREATING HOWEVER YOU WANT TO CREATE] is to process my [UNCERTAINTY] and/or [REFRAME MY PERSPECTIVE TO MOVE FORWARD WITH CONFIDENCE].
When we approach creative processing with intention, we open ourselves up to real transformation.
Step 2: Creative Processing Prompt:
What are you uncertain about right now?
Step 3: Engage your creative mind (aka-CREATE) while thinking through or writing down answers to these questions:
List what’s outside of your control.
Write down uncertainties and fears to demystify them.
Circle the ones that trigger fear.
Step 4: Reflect.
What’s working, and what isn’t?
Identify 1-2 new strategies to try.
CONNECT WITH SHERITA HARKNESS:
LINKEDIN - https://www.linkedin.com/in/sheritat4z/ ⬅️ Listen to her mini-episodes!
WEBSITE - https://www.t4zpowerplay.com/
INSTAGRAM - https://www.instagram.com/sjharkness1/
RESOURCES FROM THIS EPISODE:
HOW TO OVERCOME FEAR & ANXIETY - https://www.mentalhealth.org.uk/explore-mental-health/publications/how-overcome-anxiety-and-fear
WHY DO YOU DO WHAT YOU DO? - https://www.tonyrobbins.com/blog/why-you-are-the-way-you-are
STRATEGIES TO OVERCOME FEAR & UNCERTAINTY - https://reallifecounseling.us/blog/overcome-fear-and-anxiety
👇APPLY TO BE A GUEST ON SEASON 6 OF CREATED WORTHY: 👇
⭐ APPLICATION LINK - https://forms.gle/xWm1Gc5qd4D2t8fj6 ⭐️
CALLING ALL CHRISTIAN FEMALE LEADERS:
HEART SOUL STRENGTH IS HERE!
Are you a woman in business who finds it difficult at times to balance your work, family, and faith? Do you feel disconnected from your purpose because of the constant distractions and demand to perform in your everyday life?
Are you ready to rise into leadership with all your heart, soul, and strength?
Join the community.
WEBSITE: https://heartsoulstrength.org/ ← FREE LEADERS GUIDE AVAILABLE!
RISE LEADERSHIP CONFERENCE: https://heartsoulstrength.org/event
INSTAGRAM - https://www.instagram.com/heart.soul.strength.ministry/
EMAIL - team@heartsoulstrength.org
CONNECT WITH DANIELLE:
Danielle’s Personal Instagram: @danielledamrell
Created Worthy Instagram: @CreatedWorthyPodcast
Created Worthy Facebook Page: www.facebook.com/createdworthypodcast
Direct Website: w
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