Processing YOU – Reconnecting with Who You Really Are | Danielle Damrell & Sherita Harkness | Episode 101

In this episode, Danielle is joined by Sherita Harkness to discuss the process of reconnecting with who you truly are through creative processing.

 

YOU are Created Worthy.

 

The Episode Rundown: 

✨ What is Creative Processing?

✨ Creative Processing vs. The Creative Process

✨ Why is Processing YOU Important?

✨ Personal Insights from Danielle & Sherita

✨ Actionable Challenge for Listeners

+ SO MUCH MORE!

 

Creative Processing Defined: Activating your creative mind to process a certain intention.

 

CREATIVE PROCESSING CHALLENGE:

 

Step 1: Write down your intention:

• The purpose of [ENTER YOUR CREATIVE METHOD] is to process [WHO I AM].

 

Step 2: Engage your creative mind (aka-CREATE) while thinking through or writing down answers to these questions:

• What stories am I telling myself about who I am?

• Are these stories actually true?

• What is the truth about who I’ve been created to be?

 

Step 3: Reflect. 

Take 5 minutes today to write down the things you KNOW are true about you—not based on external validation, but on who you are at your core.

 

 

CONNECT WITH SHERITA HARKNESS:

 

LINKEDIN - https://www.linkedin.com/in/sheritat4z/ ⬅️ Listen to her mini-episodes!

 

WEBSITE - https://www.t4zpowerplay.com/

 

INSTAGRAM - https://www.instagram.com/sjharkness1/

RESOURCES FROM THIS EPISODE: 

 

Biblical Healing and Deliverance by Chester & Betsy Kylstra - https://www.amazon.com/Biblical-Healing-Deliverance-Experiencing-Destructive/dp/0800795814

 

The Big Leap by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361

 

Core Values Examples List - 

https://drive.google.com/file/d/1g2M71Hp2o4LDw8EnJ9W_wiY4bevDDp-v/view?usp=sharing

👇APPLY TO BE A GUEST ON SEASON 6 OF CREATED WORTHY: 👇 

⭐ APPLICATION LINK - https://forms.gle/xWm1Gc5qd4D2t8fj6 ⭐️

 

 

CALLING ALL FEMALE BUSINESS LEADERS: 

 

HEART SOUL STRENGTH IS HERE!

 

Are you a woman in business who finds it difficult at times to balance your work, family, and faith? Do you feel disconnected from your purpose because of the constant distractions and demand to perform in your everyday life? 

 

Are you ready to rise into leadership wit