All Episodes

April 3, 2025 • 62 mins

Summary


In this episode, Kayla Doherty, a domestic violence coach, shares her personal journey through narcissistic relationships and her motivation to help others break free from toxic cycles. She discusses the importance of recognizing red flags in relationships, the cultural influences on perceptions of love, and the need for support systems. Kayla emphasizes the difference between coaching and therapy, highlighting her solution-based approach to healing. She also shares success stories from her clients, illustrating the transformative power of self-awareness and support in overcoming past traumas.

Takeaways


Kayla's personal experience with narcissistic relationships inspired her coaching.

Coaching focuses on actionable steps rather than just talk therapy.

Recognizing red flags early can prevent toxic relationships.

Support systems are crucial for those escaping abusive situations.

Cultural influences shape perceptions of love and relationships.

Bystanders can play a role in de-escalating domestic violence situations.

Healing requires time and self-reflection after leaving an abusive relationship.

Men can also be victims of domestic violence and need support.

Coaching provides a more hands-on approach compared to traditional therapy.

Success stories highlight the potential for transformation and empowerment. 

Chapters


00:00 Introduction to Domestic Violence Coaching

04:26 Personal Journey and Motivation

07:10 Understanding Narcissism and Its Impact

09:52 Cultural Perspectives on Narcissism

12:15 Red Flags in Relationships

15:12 Finding Help and Support

17:33 Bystander Intervention Strategies

20:05 Navigating Male Victimhood

22:52 Identifying Early Warning Signs

25:41 The Role of Social Media in Relationships

28:25 Conclusion and Final Thoughts

30:05 The Evolution of Communication

30:58 Understanding Narcissistic Relationships

32:41 Breaking Free from Toxic Patterns

34:37 The Role of Support in Healing

36:20 Coaching vs. Traditional Therapy

39:17 Overcoming Economic Barriers to Leaving

42:38 Defining Healthy Relationship Goals

45:12 Recognizing Manipulation in Relationships

46:16 The Importance of Self-Healing

49:09 Future Aspirations and Community Building



Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.