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December 18, 2024 19 mins

If you haven't finished your holiday shopping yet, I've got you covered.  In this episode, I have great gift ideas that also happen to be healthy.
There were two criteria to make it to this list. One, it had to be something I already own or would like to own. Second, there had to be a scientifically proven health benefit to using these items.
And if you have already finished your shopping, these are great gifts to buy for yourself. 

For a transcript of this episode, including video demonstrations, go to Substack.com/@DrStreicher

·      Mocktail Book

·      Silk Sleep Mask

·      Resistance Bands

·      Foldable Bike Helmut

·      Walking Pad

·      Elixer Play Amathyst Vibrator

·      Crave

·      Lube Warmer


Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. 

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Toda
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