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July 12, 2020 41 mins
Help Musicians - https://bit.ly/3iIYZdn
Health and Welfare team- 0207 239 9101 // help@helpmusicians.org.uk
Creative Programme - http://bit.ly/2EDHCIc 
Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk
  
Anxiety UK - https://bit.ly/2Ze1Z9G 
Calm - http://bit.ly/2XZbRjQ or call 0800 585858 
Let The Music Play campaign - https://bit.ly/323fgDP
Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393
Music Support -  0800 030 6789 // http://bit.ly/2YXuHcv 
NHS 111 (England)
NHS Direct (Wales) on 0845 46 47
NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).
Sane - http://bit.ly/2YYEaQD or call 0300 3047000
Thrive mental health app - https://bit.ly/2OeefAI 
 
Watch Stewart Baxter's film Equidastant - https://bit.ly/2BNrMgj
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