S2 Ep7: Overcoming Performance Anxiety with Nik Kershaw and Dianna Kenny

In this episode, we're tackling the topic of performance anxiety. Lockdown has meant many musicians have either found alternative ways of performing or haven't performed at all. What impact has this had on musicians? Host Lucy Heyman talks to musician Nik Kershaw and Professor of Psychology Dianna Kenny, to learn more about the cause of performance anxiety, how to overcome it, and how musicians might manage their return to live music performance once lockdown lifts.

 

Sound Advice: WWW.bit.ly/3rri9Ig   

Music Minds Matter: http://bit.ly/2O1mB1M 

Dianna Kenny’s Website: http://bit.ly/2Ob4dUo 

Nik Kershaw: http://bit.ly/3cJ9LQ8 

BAPAM Performance Anxiety Fact Sheet: https://bit.ly/3aAtHC4