Embracing Change
Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems. Have any comments on any of the episodes? Please email: josborn@citygospelmission.org
Episodes
May 20, 2025 • 29 mins
We've had some wonderful women this season. Join us as we recap, and well, gush, about all the great guests.
Podcast Produced by Jennifer Osborn
Podcast recorded on April 14, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Podcast Produced by Jennifer Osborn
Podcast recorded on April 14, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Mark as Played
May 13, 2025 • 55 mins
Judge Trotter Bratton's mission in serving Hamilton County echoes not only through the municipal court but in a mission-oriented court called "Change Court." In this arena, she can impact the lives of those affected by human trafficking.
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on April 7, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia B...
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on April 7, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia B...
Mark as Played
May 6, 2025 • 39 mins
God can surprise us all with unexpected turns. Ebony shares her life's journey and how God's fingerprints were all over her when she came to Cincinnati and her mission to see others thrive.
https://www.citylinkcenter.org/
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 31, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, pl...
https://www.citylinkcenter.org/
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 31, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, pl...
Mark as Played
April 29, 2025 • 44 mins
Dr. Courtney L. Walton is a highly respected thought leader when it comes to gender and racial studies. She mentors and nurtures other black and brown women as they navigate unfamiliar waters with empathy and connectivity. To find out more information about Dr. Walton, please visit:
https://www.thebrwnplace.com/
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 24, 2025
Questi...
https://www.thebrwnplace.com/
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 24, 2025
Questi...
Mark as Played
April 22, 2025 • 67 mins
Travina Adams faced adversity early in life. Rather than succumb to the pressures and unplanned events, she overcame them triumphantly!
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 17, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Copyright 2025 - Lucretia Bowman
Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 17, 2025
Questions or comments: embracingchange2021@gmail.com
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Copyright 2025 - Lucretia Bowman
Mark as Played
April 15, 2025 • 43 mins
Dr. Rhonda has focused her life on helping those in the throes of addiction. Helping others realize they can learn to love themselves, she is on a mission to change the world.
https://selflovedoctor.life/
Dr. Rhonda is a Doctor of Naturopathy, Clayton Collage Birmingham Alabama, Master of Science, Andrews University, Berrin's Michigan, and. Certified Life Coach, Institue for Life Coaching.
Podcast Prod...
https://selflovedoctor.life/
Dr. Rhonda is a Doctor of Naturopathy, Clayton Collage Birmingham Alabama, Master of Science, Andrews University, Berrin's Michigan, and. Certified Life Coach, Institue for Life Coaching.
Podcast Prod...
Mark as Played
April 8, 2025 • 43 mins
As a Councilmember, Meeka Owens leads the Climate, Environment, and Infrastructure Committee and is also a member of the Budget and Finance and Equitable Growth and Housing Committees. In her first term, she successfully advocated for the 2023 Green Cincinnati Plan and now aims to maintain the collaborative approach that drives significant systemic changes within and around City Hall.
Podcast Produced by Jennifer Os...
Podcast Produced by Jennifer Os...
Mark as Played
April 1, 2025 • 38 mins
As director of the Office of Reentry, Trina has had great opportunities to pour into the lives of those who may have been written off by society. But seeing with the eyes of hope and who people can be, she was able to help others transform their lives.
For more information on the Office of Reentry in Hamilton County, Ohio, please visit:
https://reentrytoday.com
Recorded 2/24/2025
Edited by Jennifer O...
For more information on the Office of Reentry in Hamilton County, Ohio, please visit:
https://reentrytoday.com
Recorded 2/24/2025
Edited by Jennifer O...
Mark as Played
March 25, 2025 • 42 mins
As a professional woman, she never thought she would "break." When it happened, her life radically changed in a way that only God could do. Now, she has a ministry called "Give Me a Break" that helps others work out issues. From her website, to TikTok, to Facebook "lives" she offers a vulnerable look at transformation.
www.givemeabreakjc.com
Podcast Produced by Jennifer Osborn
Podcast recorded on Febru...
www.givemeabreakjc.com
Podcast Produced by Jennifer Osborn
Podcast recorded on Febru...
Mark as Played
March 18, 2025 • 42 mins
At 40 years of age, Venita Turner suffered the unthinkable: a heart attack. Not long after, a second heart attack left her dead for over 15 minutes and required a heart transplant. This event sent her down a path of realizing God was leading her to help others who have experienced the same sort of life-changing event. Join us for a conversation with this incredible woman.
https://www.beatgoesoncincy.org/
P...
https://www.beatgoesoncincy.org/
P...
Mark as Played
March 11, 2025 • 39 mins
Vice Mayor of Cincinnati Jan-Michele Lemon Kearney shares her insights into listening to the voice of God through simple nudges and how that can lead to the most unexpected joy. Join us as we have a conversation with her.
https://www.instagram.com/kearneyforcincinnati/?hl=en
Podcast Produced by Jennifer Osborn
Podcast recorded on January 27, 2025
Questions or comments: embracingchange2021@gmail.com
https://www.instagram.com/kearneyforcincinnati/?hl=en
Podcast Produced by Jennifer Osborn
Podcast recorded on January 27, 2025
Questions or comments: embracingchange2021@gmail.com
Mark as Played
March 4, 2025 • 44 mins
Season 12 premiere: Special guest Michelle Smith. After her son was incarcerated, she embarked on a journey to let others see a path to restoration of not only a relationship with an incarcerated loved one but a restoration of a relationship with God. Join us for this insightful conversation.
https://faithfreedomlife.org/
Podcast Produced by Jennifer Osborn
Podcast recorded on January 20, 2025
Quest...
https://faithfreedomlife.org/
Podcast Produced by Jennifer Osborn
Podcast recorded on January 20, 2025
Quest...
Mark as Played
October 15, 2024 • 37 mins
Lucretia expands on her steps after incarceration and how she moved from "la-cre-sha" to "la-cre-ta." God transformed and continues to transform. God is good.
Book cited as "Learning to Forgive" is actually "For the Love of God" and can be purchased by clicking here.
Recorded 7/15/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Book cited as "Learning to Forgive" is actually "For the Love of God" and can be purchased by clicking here.
Recorded 7/15/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
October 8, 2024 • 43 mins
Do you ever have moments when someone else is in control, and you have no choice? Incarceration can be like that. When that happens, a learned helplessness can set in, something to be overcome. Join us as we discuss just that.
Recorded July 8, 2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Recorded July 8, 2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
October 1, 2024 • 34 mins
"Resentment is a complex, multilayered emotion that has been described as a mixture of disappointment, disgust, and anger. Other psychologists consider it a mood or as a secondary emotion that can be elicited in the face of insult or injury." **Wikipedia
Do you struggle with Resentment? Is it a part of your everyday life, but don't know what to do with it? We discuss resentment in all of its nuances.
Rec...
Do you struggle with Resentment? Is it a part of your everyday life, but don't know what to do with it? We discuss resentment in all of its nuances.
Rec...
Mark as Played
September 24, 2024 • 45 mins
Anger is often considered a secondary emotion because it's a response to other emotions, rather than an emotion that arises on its own. It can come out of feelings of rejection, fear, frustration or pain. But how do you get a handle on what is going on inside of your own head? Join us as we discuss those very things.
Recorded: 6/10/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@g...
Recorded: 6/10/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@g...
Mark as Played
September 17, 2024 • 45 mins
Do you know that you can compete not only with others, but with yourself? That can lead to a very unsatisfying life and focus. Join us as we talk about that.
Recorded: 6/3/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Recorded: 6/3/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
September 10, 2024 • 50 mins
Control. Do you try to control things around you? Control is an illusion. We actually control very little, but that doesn't stop us from trying. Join us to discuss how we've tried to control and lost.
Recorded: 4/29/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Recorded: 4/29/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
September 3, 2024 • 35 mins
Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.
Recorded: 4/22/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Recorded: 4/22/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
June 18, 2024 • 32 mins
Ambition can be good, but it can also be very bad. When does it come into play in your life? Join us as we discuss how this can wreck your world.
Recorded 4/15/2024
Podcast recorded and produced by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Recorded 4/15/2024
Podcast recorded and produced by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com
Mark as Played
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus