What we chatted about:
- The mindbody connection
- The biology of stress
- Trauma
- Perfectionism in healing
- Fear of pain and fear of "doing it wrong"
- Disability and the 9-5 workplace
- Our core beliefs
- Chronic pain and period pain
- Repressed emotions
- Self-care and self-compassion when in pain
- Self-love and self compassion
Join us for this very engaging and encouraging chat about the holistic and relationship nature of self healing!
Find Aoife's work:
Aoife's website
Aoife's YouTube channel
Aoife's Instagram
Aoife's Facebook Group
Work with Lisa:
- Apply for 1:1 Coaching with Lisa
- Sign up for the next Menstrual Cycle Coaching Professional Training
- Take a free course with Lisa here
Email us at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
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