In this episode Fearne and Kris get further into long standing anxiety, how despite all the work you can do on yourself some old thoughts will always creep up and how to be kind to yourself. Fearne also lets us know how important Happy Place is to her and how important her work is with Kris on FestiFeel.
If you want to share the story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544
Don’t forget to give Kris a follow on Instagram to see video clips from the podcast as well as hearing about the work CoppaFeel! is currently doing, and you can find links in her bio to buy her best selling book - www.instagram.com/howtoglitteraturd
And if you hop over to Patreon you can be a fully fledged member of the Turd Glitterati and get more fab content from Kris https://www.patreon.com/howtoglitteraturd
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