Health Inspires

Find inspiration to help you close the gap between where you are today and where you want to be. Kathryn Scoblick interviews experts of all things health and wellness including MDs, PhDs, C-suite executives, researchers and, psychologists, as well as nutrition and fitness experts. Hear their transformational personal stories and how their work helps others create positive health changes in their lives. Each episode leaves the listener with actionable steps that lead to clarity and creating a clear vision to live the life you have imagined.

Episodes

4: Let's Talk About Mental Health

April 21, 2020 • 48 mins

Karen Ranus, Director of NAMI Central Texas shares her personal story to create awareness around mental health and why it's harder to diagnose than a physical health issue. We have a long way to go, but she is making progress.

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3: How to Beat Breast Cancer

April 7, 2020 • 25 mins

Know your normal, get your annual breast exam, and live a healthy lifestyle. These are ways for early breast cancer detection and increased survival odds.

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2: Trends in How and What We Eat, Drink, and Move

March 17, 2020 • 28 mins

Dr. Barry Popkin has spent his life's work on global nutrition transition and how this affects obesity trends. His research shines a light on what is working across the globe.

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1: The Beginning of a Texas Health Movement

February 24, 2020 • 37 mins

It’s Time Texas founder Baker Harrell, PhD talks about how It’s Time Texas began, the health concerns of our Lone Star State and nation, and the cultural shift he wants the organization to lead. This year, his nonprofit organization will impact the health of 1 million Texans in over 500 communities across the state. Listen to his inspiring story of how he got to where he is today.

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Health Inspires

Episodes

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2: Trends in How and What We Eat, Drink, and Move

1: The Beginning of a Texas Health Movement

Popular Podcasts

4: Let's Talk About Mental Health

3: How to Beat Breast Cancer