#47 Pelvic floor specialist Jenna

A deep dive into the anatomy of female pleasure and the pelvic floor. Our guest Jenna is a holistic sex coach, yoga teacher trainer, and pelvic floor specialist. This is a very educational episode on the technical "how to's" of breathwork, mindfulness and pelvic floor strengthening. Jenna was kind enough to also offer our listeners her free orgasm workbook! https://www.jennaswitzer.com/free-orgasm-workbook You can also find her on Instagram at: https://www.instagram.com/jenna_switzer/ How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms. With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/