Fala, galera! Como estamos? No episódio de hoje, conversei com Mayra Ramos, fundadora do "Atleta Campeão", uma academia de treinamentos para atletas chegarem mais confiantes na competição, porque cuidar do corpo todo mundo cuida, né? Mas e a mente? A Mayra tem formação de Coach Esportivo e trabalha com diversos atletas do jiu-jitsu, principalmente de alto nível e conta aqui nesta edição do 'Escuta aqui, faixa branca' sobre como ser mais confiante, os motivos que levam os atletas a procurarem o mental coach e muito mais!
O Instagram da Mayra para quem quer saber mais: https://www.instagram.com/atletacampeao/
E você pode assistir a este episódio no YouTube: https://youtu.be/T-SzEiCKzjw
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