LifeMinute Health & Wellness

LifeMinute Health & Wellness

LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

Episodes

July 2, 2025 2 mins
Watch the video: https://lifeminute.tv/health/video/how-support-brain-health-stay-sharp-you-age

A new survey reveals that Americans consider brain health one of the most important health issues today—and it’s no wonder. Look no further than the brain rot memes sweeping the internet to see that brain health is a main topic of conversation in today’s dialogue. Maintaining mental clarity, focus, and memory as you age is ...
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Watch the video: https://lifeminute.tv/health/video/menopause-101-essential-guide-thriving-through-change

Menopause, a topic all women can relate to, doesn’t just impact your health but can also change your beauty routine according to board-certified dermatologist, Dr. Lindsey Zubritsky. When menopause occurs, it slows down the production of estrogen and progesterone hormones, which in turn majorly affects the body, n...
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Watch the video: https://lifeminute.tv/health/video/benefits-year-long-suncare

Did you know that using SPF 15 or higher every day can reduce the risk of skin cancer by 50%, according to The Skin Cancer Foundation? Board-certified dermatologist Dr. Camille Howard-Verovic shares the importance of daily sun protection and the latest products to protect yourself and your family.

We know sun protection is importan...
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Watch the video: https://lifeminute.tv/health/video/new-data-back-pain-relief-options

Back pain is no joke. Nearly 65 million Americans suffer from it each day, according to the Health Policy Institute. Dr. Natalia Serrano, Senior Associate Director, Global Medical Affairs at Bayer, shares the latest news from a new study examining different treatment options.

This study examined over 300 trials of different ...
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Watch the video: https://lifeminute.tv/health/video/new-data-state-smoking-2025

Although smoking rates have gone down over the past decades, tobacco remains a key national public health issue. According to the FDA, nearly one out of every five U.S. adults report using tobacco products, as does one of every ten high school students, according to the CDC. Senior Vice President and Chief Medical Officer of Retail Health ...
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Watch the video: https://lifeminute.tv/health/video/taking-proactive-steps-towards-heart-health

Did you know that in a study of those who experienced a heart attack at age 50 or younger, half were not previously seen as high risk? Renowned cardiologist and Bayer spokesperson, Dr. Jayne Morgan, joins us at LifeMinute to share insights on what Bayer Aspirin is doing to help empower Americans to take proactive steps towa...
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Watch the video: https://lifeminute.tv/health/video/national-nutrition-month-must-haves

To celebrate National Nutrition Month this March, we’ve got the skinny on convenient, nutrient, and protein-packed go-tos to help you stay on track with your health and wellness goals. When you’re on the run it can be hard to eat right. So, whether looking to manage your weight, boost your energy, recover after a tough workout, or...
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Watch the video: https://lifeminute.tv/health/video/keep-your-fitness-goals-heart-health-month

We’ve made it to February after what seemed like an endless January. For many, New Year’s resolutions may already feel like a distant memory, but with February being Heart Health Month, it’s still important to stay on track and focus on your fitness goals.

It’s never too late in the year to prioritize your health—th...
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Watch the video: https://lifeminute.tv/health/video/importance-supporting-brain-health-and-what-you-can-do-improve-it

As the new year kicks off, the focus is usually on improving our physical health, but our brain health needs attention too. Pharmacist and educator Dr. Suzanne Soliman joins us with simple tips and a regimen we can follow every day for our memory, learning, focus, and more.

What are some tips ...
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February 6, 2025 3 mins
Watch the video: https://lifeminute.tv/health/video/natural-approach-glp-1-support

The new year brings new opportunities to improve our health and wellness regimen, and it doesn’t have to be overwhelming or cost a fortune. Whether you are looking for help to reach your weight loss goals or looking for blood sugar support, Dr. Stephanie Redmond, PharmD, CDE, BC-ADM is here with the latest innovation in natural, prescri...
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January 28, 2025 2 mins
Watch the video: https://lifeminute.tv/health/video/toothbrushing-tech-talk

Are you a parent who struggles to get their kids to brush their teeth—and brush them properly daily? Dr. Christina Carter, a highly skilled pediatric dentist and orthodontist with more than 9 years of advanced training, joined us to share an easy way to get kids to brush.

One of the biggest challenges Dr. Carter says she sees is ensur...
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January 15, 2025 3 mins
Watch the video: https://lifeminute.tv/health/video/how-stick-healthy-resolutions

As we enter the new year, many of us are making health a top priority. With obesity rates tripling over the past 60 years, GLP-1 medications dominated the conversation in 2024 as an effective solution for this pervasive issue. But are they a one-shot deal? While the health benefits of GLP-1 medications are positive, it's important to re...
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Watch the video: https://lifeminute.tv/health/video/new-year-new-you-wellness-tips-and-must-haves-feeling-your-best-2025

As we start the new year, we’re looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here’s the scoop on the best ways to do it.

Well, starting a health journey in the new year can fee...
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Watch the video: https://lifeminute.tv/health/video/start-2025-strong-tips-improve-your-physical-and-mental-health-we-head-new-year

It’s 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the ye...
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Watch the video: https://lifeminute.tv/health/video/dont-let-your-nerves-keep-you-holiday-travel

‘Tis the season for holiday travel, and we know how stressful it can be, especially if you suffer from nerve discomfort. Driving to your holiday destination, walking through the airport with your luggage, the cold weather, and even wrapping presents can cause you to feel it. We have some tips from podiatrist and foot and a...
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Watch the video: https://lifeminute.tv/health/video/save-big-holiday-season-perksfest

Planet Fitness’ National Trainer Teddy Savage is here with tips and tricks for improving physical and mental health so we can do more enjoying and less stressing this holiday season. Plus, he’s sharing all about Planet Fitness’ PerksFest and how members can save on popular brands like HelloFresh, Hotels.com, Ninja, SeatGeek, and more...
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Watch the video: https://lifeminute.tv/health/video/first-its-kind-medicine-approved-chronic-lung-disease

In the United States, more than 10 million people over the age of 40 live with chronic obstructive pulmonary disease (COPD), a chronic lung disease that limits air flow and causes breathing-related symptoms. COPD primarily affects people aged 40 and older, with current and former smokers having a higher risk of de...
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Watch the video: https://lifeminute.tv/health/video/power-and-importance-coaches-health-and-wellness-journeys

Though 96% of Americans know they need to modify their lifestyle to achieve greater health, only 17% are confident they can manage it on their own*. The reality: We all need a coach—regardless of whether you’re a professional athlete, starting a new fitness routine, or wanting to reach your goal weight.
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Board-certified plastic surgeon Dr. Kelly L. Killeen helps to educate us on the options when it comes to these procedures and stay on top of health this October for Breast Cancer Awareness Month and beyond
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