Fitness- keep fit or keep eating? In this episode Luke and Lucy discuss just how fit they actually are and share their lack-of exercise routines. Lucy explains why she re-joined the gym and why she isn’t paying for her personal training sessions. Luke learns what planking is and explains why he’s attempted to join the gym three times. Luke reveals all about his time at fat camp and why he fired his agent. Plus, Lucy’s brother Anthony is on the phone to chat to Luke and Lucy about getting the fitness bug and running the London marathon. Anthony shares what motivates him and why he’s got the fitness bug. Luke and Lucy are informed why Anthony stopped twice during the marathon due to his previous night’s intake and Anthony explains what it was like high-fiving three members of the Royal Family!
#fitness #fitfam #exercise #fatcamp #gym #smashit #motivation #bodygoals #londonmarathon #london #princeharry #princewilliam #kate #duchess #Cambridge #running #run #planking #royals #royalfamily #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.