Hey Fam!
This week E dives into how we can be free from perfection and anxiety.
Key Takeaways:
- Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2)
- Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)
Be sure to share this episode with 3-5 friends of family members!
Also, for topics you want to hear about email me at elysha@mysistersglo.org
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