It’s weigh-in week! Will Jo be able to lose after an all-inclusive? Will Victoria get to two stone off? Will Producer Paul be in his chinos? Plus, how did you choose your target weight? Is BMI outdated? And are there topless pics of Jo on the dark web!?
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
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