Chandni Haldurai is Cult Transform’s lead nutritionist, and Rahul Basak is a trainer at cult.fit who also designed the course curriculum for trainers. Together, they answer a lot of questions, including:
- Creatine: Yay/nay?
- How do I beat a weight loss plateau?
- How to work out while traveling, without weights?
- Will walking and good diet alone help me lose weight?
- The scale is not budging :(
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