All Episodes

August 12, 2025 66 mins
262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built more than just a skincare company - they’ve created a community of people dedicated to treating the root cause of acne so it stays away for good. For my listeners thinking about going on Acutane, Spironolactone, or any of the other intense hormone-disrupting acne treatments, please hear out Danielle and Kayleigh first (Alix Earle, they got you). They’re sharing some of their tried-and-true tips for better skin, and the supplements, topicals, and dietary shifts to make it happen.  Topics Discussed: → Why acne is more than skin deep  → Foods most closely linked to acne  → Top pore clogging agents  → Why Spironolactone became the new “it” acne drug - and how to ween yourself off of it  → A acne-safe skincare regiment for Alix Earle that will actually work   → Acne treatment myths  Sponsored By: → Clearstem | Check out https://www.clearstem.com/REALFOODOLOGY for 15% off! Timestamps:  → 00:00:00 - Introduction  → 00:02:41 - Antiaging & Acne  → 00:05:00 - Acne Struggles   → 00:14:39 - Clearstem Acne Panel: How it Works   → 00:19:53 - Pore Cloggers + Filler Agents  → 00:33:55 - Foods That Cause Acne  → 00:39:10 - Supplements, Antidepressants, & Acne → 00:43:46 - Acne Medication Myths  → 00:50:10 - Vitamins That Impact Acne  → 00:54:50 - Acutane and Spirolactone  → 00:59:05 - Clearstem’s Advice for Alix Earle  → 01:03:10 - Courtney’s Clearstem Recs Check Out: → Clearstem Instagram  → Kayleigh Christina  → Danielle Gronich Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.