RNIB - Health and Wellbeing
Stay informed, supported, and inspired with RNIB - Health and Wellbeing. Interviews and features that explore topics that matter most to blind and partially sighted people, from managing everyday health challenges to boosting mental wellbeing and finding balance in daily life. Hear expert advice, personal stories, and practical tips designed to help you live well and thrive. Hear individual interviews here or listen to the Happy Hour on our website: The Happy Hour - RNIB Connect Radio | RNIB Other great podcast channels from RNIB Connect Radio Connect - Our main channel with news, features and articles on sight loss. Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings
Episodes
Joining Paulina Kuchorew o tell us more about the important work of Sight Support West of England is Glenda Prall.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. U...
With her review of The Book of Form and Emptiness by Ruth Ozeki, it's Amelia.
If you're blind or partially sighted, you can access this Talking Book and more through the RNIB Library, visit: Home - Reading Services
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Joining us for another Off the Matt Chat is Dawn Blezard from Pathway Yoga.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as...
The condition comes with many complications, and with the increased pressure on NHS and healthcare systems worldwide, a new clinical trial could be a major step forward in how diabetic complications are treated.
Joining Paulina on the Happy Hour, i...
Nathan Hood is a member of the 18 to 35 year olds peer-to-peer support group in Northern Ireland and he joined Paulina on the Happy Hour.
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Rimple is a mum of two teens and created the podcast as a platform to talk about sight loss, happiness, life, and everything else in between.
She spoke with RNIB Connect Radio's Paulina Kuchorew.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters an...
A new study from MAM Baby UK, as part of its “As They Grow, So Do You” campaign, reveals that almost two in three parents say they feel pressure to be a “perfect parent.”
Joining Paulina on the Happy Hour to chat about this is Midwife, Parenting Expert and Mum of 3, Zoe Watson. ...
Joining us on the Happy Hour to chat about opening yourself up to new experiences and how it can help grow your confidence, is Emmy Anstee.
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Bruce is a member of a weekly Football Call Group through RNIB Scotland and found that connecting with others following his sight loss diagnosis made all the difference.
To find out more about the different befriending and interest groups facilitated by RNIB, call the RNIB Helpline on 0303 123 9999.
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Happy Hour's Paulina Kuchorew spoke with Hannah about launching her coaching business, The Insight Coach, and how she teaches self-advocacy and runs workshops for inclusivity in the workplace.
Find out more about Hannah's work: About – The Insight Coach
Speaking with RNIB Connect Radio's Paulina Kuchorew, is accredited counsellor and Volunteer Mentor with RNIB’s Counselling and Wellbeing Team, Malachy McGuone.
Find out more about volunteering with R...
With her review of Veronica Henry's The Beach Hut, it's Beatrix.
If you're blind or partially sighted, you can access this Talking Book and more through the RNIB Library, visit: Home - Reading Services
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital lette...
But is that really conducive to our wellbeing, and could we take a leaf out of nature’s book an approach the winding down of the year with calm and rest?
Joining us for another Off the Matt Chat is Dawn Blezard from Pathway Yoga.
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She joined the show's Paulina Kuchorew to talk about support, finding confidence to speak up for herself and wanting to inspire others as a disability advocate.
Image shows Jam. She's sitting down with a big mug of a drink with a lovely layer of whipped cream on top. She's quietly l...
Guiding you through this simple and easy breathing exercise is the show's regular contributor, Kim Jaye.
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Jean is a member of a weekly Football Call Group through RNIB Scotland and found a lovely community that shares her passion for the sport.
To find out more about the different befriending groups facilitated by RNIB, call the RNIB Helpline on 0303 123 9999.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital...
Mark Wright is their Futures Coordinator and he’s joining Paulina Kuchorew on the Happy Hour to share his best advice for young blind and partially sighted students starting that new chapter in their lives.
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Aliza shares her tips for students going through mainstream school as well as some advice to parents and teachers supporting a young blind and partially sighted pupil.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Co...
And joining us for another off the mat chat, it’s Dawn Blezard from Pathway Yoga.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her leg...
Recipe used: 7-Minute Air Fryer Cookies - The Big Man's World ®
Paulina's notes: Depending on how many chocolate chunks you add you might need extra time to cook. She found that 10 minutes was the ideal time for her dual-basket air fryer.
Image shows some a plate of chocolate chip cookies. They'...
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