158: Why We Ignore Red Flags: Facing the Truth in Love & Dating

Ever ignored a red flag 🚩, hoping it would go away? Or felt blindsided by betrayal? You’re not alone—and it’s time to get real about why we sometimes lie to ourselves in relationships.

In this episode, I sit down with Dr. Jane Greer, a renowned marriage and family therapist, psychotherapist, and author of Am I Lying to Myself? How to Overcome Denial and See the Truth. With decades of experience helping people navigate love, loss, and trust, Dr. Greer reveals how denial and betrayal shape our relationships—and how to break free from patterns that hold us back.

We dive into:

💡 Why we stay in denial about relationship problems. Whether it’s a bad partner, an unhealthy dynamic, or something we don’t want to admit—Dr. Greer explains why we turn a blind eye (and how to stop).

💡 The psychology behind betrayal. How does betrayal happen? And why does it hurt so much? Get expert insight into the emotional impact of broken trust.

💡 Red flags you shouldn’t ignore. Learn the subtle (and not-so-subtle) warning signs that signal it’s time to pay attention.

💡 How to rebuild trust after betrayal. If you’ve been hurt, is there a way forward? Dr. Greer shares strategies for healing, whether you choose to stay or walk away.

💡 Breaking free from toxic relationship patterns. Do you find yourself in the same situations over and over? Here’s how to change your story and start making better choices.

If you’re ready to stop making excuses, see the truth in your relationships, and build healthier connections, this episode is a must-listen!



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