Stories of the Forged Podcast
Sisters, Ashleigh and Erin, discussing growing up in chaos and abuse, experiencing Complex PTSD in adolescence and adulthood, and what they've done and do to heal, grow and move forward into creating lives they love.
Episodes
We're happy to bring this episode to you, albeit late. We're still working on the balance between our passion for the pod and regular life. We feel blessed to have this platform and want use it to create goodness through our upraised voices. We'll just have to be okay with making some mistakes along the way. We appreciate your support and grace as we work it all out.
We forgot to recor...
In this episode we discuss how spirituality has played a role in our survival and healing and how we interact with it now as we continue to heal and grow.
We share paranormal experiences, personal moments of faith and healing and share our understanding of how and why our beliefs are so important in our healing.
We work to be inclusive of all views while sharing from the only perspec...
Resources from our discussion:
-The Body Keeps the Score by Bessel van der Kolk M.D. and Sean Pratt
-The Huberman Lab Podcast, A Science-Supported Journaling Prot...
We've learned through experience, research and working with professionals that one of the easiest ways to extinguish the burn of shame, is to bring it all out into the light.
We hope this helps you ...
We hope this helps ...
We do share a summary of the episode topics at the beginning but also want to preface here. We are discussing child abuse of every kind, mental health struggles and mental illness, and abuse of adults of every kind. We want t...
Also, a disclaimer. We are not mental health professionals and don't intend anything we say to replace the help of a professional. Please take care of responsibility for your health. We want the absolute best for you!
Thank you for giving a us a listen!
We sincerely hope it helps you as you heal!
Love,
Ashlei...
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