The Chef JKP Podcast Season 9 - Wellness !

Season 9 is here! 🎉 And this time, we’re diving deep into wellbeing in the hospitality industry, as we all know it can be a tough place to be.  James Knight-Paccheco returns with a season dedicated to the real struggles and challenges faced by chefs, restaurateurs, and hospitality professionals, featuring raw, honest conversations with inspiring guests. This season isn’t just about food—it’s about thriving in an industry that never stops. Expect practical advice, expert insights, and personal stories on how to manage stress, recognize mental health struggles, and create supportive work environments. 00:00 Special Announcement! 00:47 Welcome to Season 9 01:21 Focus on Wellness and Mental Health 02:12 Sponsors and Partnerships 03:04 Sneak Peek of Upcoming Episodes 05:48 Personal Updates and Achievements 08:04 Mental Health in Hospitality 09:47 Recognizing and Addressing Mental Health Issues 14:10 Resources for Mental Health Support 15:53 Conclusion and Season Wrap-Up A huge thank you to our partners: Luvv Fits - www.luvvfits.com  Westholme - www.westholme.com Join the Conversation LIVE 🚨 We’re taking the podcast on the road! 🚨 Join Chef JKP for live recordings at Time Out Market Dubai on April 13th, 20th, and 27th. Expect raw, unfiltered conversations, audience Q&As, and an inside look at what’s shaping the future of hospitality. Make sure to follow, share, and subscribe to the podcast so you don’t miss an episode. Leave us a review and let us know what topics YOU want to hear this season. Links for free mental health advise is below; ·       7 Cups 7cups.com Provides free, anonymous emotional support through online chat with trained volunteer listeners, along with community forums. ·       Mental Health America (MHA) mhanational.org Offers free mental health screenings, educational resources, and information to help users better understand and manage mental health. ·       The Mighty themighty.com An online community where people share their personal experiences with mental health challenges and support one another. ·       Mind mind.org.uk Although based in the UK, Mind provides extensive mental health information, advice, and support services that can benefit users worldwide. ·       Samaritans samaritans.org Offers free, confidential support for people in distress. While its primary services focus on the UK and Ireland, the website provides useful global resources and crisis intervention advice. ·       IMAlive imalive.org A free online crisis chat service where individuals can speak with trained volunteers if they’re in distress (primarily available for the US, but accessible online). Remember: Food is memories. Enjoy Season 9, culinary brothers and sisters! 🍴 Learn more about your ad choices. Visit megaphone.fm/adchoices