The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

Episodes

December 2, 2025 81 mins
In this week’s episode of The Cycling Podcast, Daniel Friebe is joined by Brian Nygaard and Michele Pelacci as we run the rule over the men's 2026 Giro d’Italia just presented in Rome. 

The ‘Corsa Rosa’ will start from Eastern Europe for the second year in a row. After Albania this year, next May it’ll be Bulgaria’s turn to host Italy’s national tour - at a hefty price. In part three of the episode, we hear from Euros...
Mark as Played
In this week’s episode of The Cycling Podcast, Daniel Friebe and Tudor Pro Cycling stalwart Larry Warbasse discuss some of the more intriguing and controversial news stories of the last few weeks. 

With most teams about to gather for their first pre-season training camps, some also face an uncertain future. The long-mooted Lotto-Intermarché merger still hasn’t been confirmed, raising questions about who will even be i...
Mark as Played
November 27, 2025 56 mins
Oi you, loser! Or should that be winner? Yes on this month’s episode of The Cycling Podcast Féminin, we discuss our picks for the winners and losers of the season. Our very own losers Rose Manley, Denny Gray and Rebecca Charlton pick out a few notable performances – both for good and bad reasons – from a season that threw up a number of surprises. We ask who faired best and worst from the big transfer shake up which saw many b...
Mark as Played
In this week’s episode of The Cycling Podcast, we revisit one of the most intriguing storylines of the late summer and autumn in the first instalment of a new KM0 series - Trapdoor - examining the fight to avoid relegation from the WorldTour. 

First up is Astana and their miraculous recovery from a dire position a year ago. Exactly how did the recruitment of a data scientist, new bikes, a bit of ‘Moneyball’ recruitmen...
Mark as Played
November 14, 2025 44 mins
In this week’s episode of The Cycling Podcast, we digress from the usual diet of weekly news and analysis for a check-in with a familiar voice and regular guest over the years, Matt White, who in recent weeks has joined the Movistar’s team staff after over a decade in senior management at Jayco-AlUla.

White’s departure from the Australian trade team he had shaped for years was almost as much of a surprise as his profe...
Mark as Played
November 5, 2025 72 mins
With the 2025 road racing season now firmly in the rear view mirror, join Daniel Friebe and Lionel Birnie for a freewheeling ramble through some of the big stories that have hit the headlines in the past couple of weeks.

We start by discussing the fragile nature of survival at World Tour level with the news that the Australian team Jayco-Alula came within days of possibly folding, and the delays to confirmation that t...
Mark as Played
October 31, 2025 70 mins
The Cycling Podcast returns on Halloween for an end-of-season debrief and audience with the rider formerly known by his team-mates as ‘The Ghost’, Larry Wabasse - for reasons the Tudor Pro Cycling ace will explain.

After a quick dip into the week’s headlines, including news of Oier Lazkano’s provisional suspension for biological passport anomalies, we open our mailbag and invite Larry to respond to your questions. Fro...
Mark as Played
Daniel Friebe, Lionel Birnie and Rob Hatch, give their verdict on the parcours unveiled in Paris on Thursday morning. 

The ASO bigwigs have backloaded the course, apparently in the hope of maintaining a little more suspense this year. Will they succeed? Or, in trying to Pog-proof the Tour, have they merely underlined what an impossible task that is? 
  
EPISODE SPONSORS
Join Cycling
The app designed to...
Mark as Played
October 14, 2025 75 mins
The Monument season ended at the weekend in time-honoured fashion, with il Lombardia, and its now traditional denouement of a Tadej Pogačar victory. What more can anyone say about Pogačar’s extraordinary domination? As ever, we at least try to dig out new superlatives, this week with Daniel Friebe, Lionel Birnie and TNT’s voice of cycling, Rob Hatch. 

We’ve got other reflections from Lombardy, including on Quinn Simmo...
Mark as Played
October 10, 2025 53 mins
It’s a meeting of minds on this month’s episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day.

We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Jonckere and rider Ruth Edwards about the ongoing influence sports psychology...
Mark as Played
October 7, 2025 70 mins
The autumn season rolled on with the European road race championships at the weekend - and report back from a men’s road race dominated in familiar fashion by Tadej Pogačar, but also lit up by a French teenager riding and starring on home roads, Paul Seixas. 

Daniel Friebe and Lionel Birnie are joined by the voice of Radio Tour, Seb Piquet, to analyse Pog’s latest masterclass and what’s next for Seixas. Before all of ...
Mark as Played
October 2, 2025 77 mins
The inaugural UCI road World Championships on the continent of Africa took place in Rwanda last week. Dominated - again - by Tadej Pogačar, the men’s road race was widely dubbed ‘the hardest edition ever’, but was it really? Team USA’s Larry Warbasse joins Daniel Friebe and Lionel Birnie to give his verdict and general impressions from Kigali. 

We also solve the mystery of Nauru’s first ever World Championship entrant...
Mark as Played
Join Daniel Friebe and Lionel Birnie as they analyse the men's elite road race at the 2025 UCI World Championships in Kigali, Rwanda. No spoilers here in the episode notes.

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyd...
Mark as Played
Join Rose Manley and Rebecca Charlton as they analyse the 2025 women's UCI World Championship road race in Kigali, Rwanda. No spoilers here but stand by for an account of a stunning edition of the race for the rainbow jersey.

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the ...
Mark as Played
September 25, 2025 94 mins
The inaugural UCI road World Championships on the continent of Africa take place in Rwanda this week. The first few days of racing threw up one major surprise, the next few could yield more - and Daniel Friebe, Lionel Birnie & Brian Nygaard are on review & preview duty here.

Remco Evenepoel‘s trouncing of Tadej Pogačar in the men‘s TT last Sunday confounded some tipsters but not the form book in that disciplin...
Mark as Played
September 18, 2025 68 mins
Listen up class! The Cycling Podcast Féminin has returned after our post Tour de France Femmes summer break and we have that back-to-school feeling.

Rose Manley, Denny Gray and Rebecca Charlton tackle some enticing subjects after a number of contentious topics have arisen over recent weeks. We discuss weight loss in cycling, the disqualification of five teams at the Tour de Romandie, Lorena Wiebes’ continued dominatio...
Mark as Played
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain.

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Brita...
Mark as Played
 The end is almost in sight — this is our 20th daily podcast from the Vuelta a España 2025, recorded on the road as the race heads towards Madrid. Each episode brings race analysis, rider interviews, and daily postcards from Spain. 

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors ...
Mark as Played
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain.

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Brita...
Mark as Played
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain.

OUR SPONSORS, LLOYDS
The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Brita...
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Are You A Charlotte?

    In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.