https://www.youtube.com/@neahsway
In this episode of the Fearless Podcast, Neah Nova shares her extensive health journey, detailing her struggles with irritable bowel syndrome (IBS) and the challenges she faced while following a plant-based diet. After discovering the carnivore diet, Nia experienced significant improvements in her gut health and overall well-being. The conversation also delves into the impact of alcohol on health, the process of breaking free from addiction, and the role of caffeine in her life. Nia emphasizes the importance of finding balance in food choices and how her experiences have shaped her understanding of nutrition and wellness. In this conversation, Neah Nova and TD & Faith delve into their personal health journeys, discussing the impact of diet, particularly the carnivore diet, on mental health and overall wellness. They explore alternative health practices, including coffee enemas and the importance of experimentation in finding what works for individual health needs. The discussion emphasizes the significance of community support in health journeys and the need for collaboration to promote better health outcomes for future generations.
Chapters
00:00 Introduction to Neah's Health Journey
03:02 The Struggles with IBS and Plant-Based Diets
05:56 Discovering the Carnivore Diet
09:10 The Impact of Alcohol on Health
12:03 Breaking Free from Alcohol Addiction
15:04 The Role of Caffeine in Health
17:59 Finding Balance with Food Choices
31:51 Exploring Alternative Health Practices
34:59 The Impact of Diet on Mental Health
39:21 The Role of Experimentation in Health
46:18 Navigating Personal Health Challenges
55:00 Community and Collaboration in Health Journeys
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