August 3, 2022 • 48 mins
Meet Danielle Pascente, established personal trainer in Los Angeles and the creator of the Danielle Pascente Training Guides.
This episode we focus in on women’s fitness and health during pregnancy and post-partum. We discuss the different ways and things we can do to help with birth and recovery. Danielle also opens our eyes to toxic snap-back culture and how why it’s so important to exercise for yourself and not to please others.
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