You've probably seen boxing as part of a TV show or movie, but did you know it is a terrific exercise on its own (and no, you don't need to punch anyone!). Today we have with us, a champion of Indian boxing - and someone who champions boxing - Mujtaba Kamal. He is a 12-times national medalist. Currently he is a pro boxing promoter, and coaches celebrities as well.
Kamal and Chuck speak about the basics of boxing, how it can help you, the life of a coach, and more. His sessions are awesome and you need no equipment to start with, and we highly recommend you give them a shot (or punch!).
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Check out Kamal's Instagram: https://www.instagram.com/kamal_mujtaba
You can check out his boxing sessions on Cult Live: https://www.cult.fit/live/fitness/workout-by-trainer/boxing-with-kamal/DIYLIV47/p
Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform
Say hi to your host!
Twitter: twitter.com/chuck_gopal
Instagram: instagram.com/chuckofalltrades
Have feedback or ideas for the show? We’d love to hear from you!
Email: onerep@curefit.com
Twitter: twitter.com/cultfitofficial
Instagram: instagram.com/cultfitofficial
This episode was recorded, produced & distributed by Trifecta Records India:
Instagram: https://www.instagram.com/trifectarecordsindia/
LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/
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