The Netmums Podcast

The Netmums Podcast

The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.

Episodes

October 6, 2025 37 mins
In this episode of the Netmums podcast, hosts Wendy Golledge and Alison Perry discuss the often-overlooked issue of stress and its impact on parenting and self-care. Joined by fitness expert Shakira Akabusi, they explore the misconceptions surrounding postnatal bodies, the importance of pelvic floor health, and how movement can serve as medicine for mental well-being.

Shakira shares her personal experiences with mothe...
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    In this episode of the Netmums Podcast, Stella Creasy, a Labour MP, discusses the challenges of balancing her political career with motherhood. She reflects on personal milestones, the importance of maternity leave, and the need for better childcare support. 

    Stella also addresses the motherhood penalty, online abuse faced by women in politics, and advocates for changes in policies related to special educational needs...
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    This week on The Netmums Podcast, Alison & Wendy are thrilled to welcome the beloved Davina McCall, a true national treasure, and her co-author, midwife Marley Henry, to discuss their new book, Birthing. Fair warning - this episode gets emotional! The chat gets into the realities of conception, pregnancy, birth, and the often-overlooked postpartum period.

    Davina shares her personal journey through motherhood, from...
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    This week on The Netmums Podcast, Alison & Wendy are joined by TV presenter, qualified life coach and therapist Anna Williamson (Celebs Go Dating, LuAnna podcast), for an honest chat about modern motherhood. Anna opens up about perinatal anxiety, postnatal depression, bonding struggles, and why asking for help is strength, not shame. She also talks about her Channel 4 series, The Great British Phone Switch, and her chart-t...
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    This week on The Netmums Podcast, Alison & Wendy are joined by the ever-inspiring Joe Wicks, back for a third time on the NM pod, to discuss the importance of physical exercise for mental well-being.

    Joe, known for his energetic PE sessions during lockdown, shares insights from his new government backed animated youtube series, Activate, aimed at getting kids moving and healthy. He opens up about the chaos of pare...
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    In the final episode of our teen skincare special in partnership with Purifide, by the makers of Acnecide, Netmums host Wendy Golledge tackles the dreaded “why now?!” breakout – those spots with perfect timing to appear right before prom, birthdays, or big family events.

    Joined by mum Sarah, her daughter Phoenix, and Consultant Dermatologist Dr. Alia Ahmed from Purifide, we share real-life stories, expert advice, and ...
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    Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia

    In episode two of our special Netmums mini-series on teen skin, host Wendy Golledge chats with mum Sarah and her teenage daughter Phoenix, alongside Consultant Dermatologist Dr. Alia Ahmed from Purifide (by the makers of Acnecide). Together, they share honest, real-world insights into managing blemish-prone skin – without turning the bathroom into a ...
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    In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin.

    Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it’s like to support your child thr...
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    This episode of The Netmums Podcast features broadcaster, journalist and debut novelist Steph McGovern. Join Wendy and Alison for a chat about motherhood, family life, and finding balance between career and parenting. Steph shares her insights on keeping her daughter’s life private, being a same-sex parent, and how her experience of broadcasting during lockdown helped shape her debut thriller Deadline.

    Key topics incl...
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    In this exclusive episode of the Netmums Podcast, we’re invited inside 10 Downing Street for a rare, one-to-one interview with Prime Minister Keir Starmer — and we’re talking about more than politics.

    From free childcare for babies from nine months to plans for paternity leave reform, Keir opens up about the big policy changes aimed at supporting UK parents and working families. But he also gets personal, sharing what...
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    This episode of The Netmums Podcast features Anna Whitehouse, known as Mother Peach, a campaigner, radio presenter, and author. Join Wendy and Alison as they discuss the challenges of motherhood, the importance of self-care, and flexible working rights for parents.
    Anna’s new novel Influenced is released on 14th August. She has also teamed up with Lovehoney, to pull back the covers on sex and intimacy pre and postpartum, b...
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    In this episode of The Netmums Podcast, author and parenting favourite Katie Kirby returns to chat with Wendy and Alison. Known for the bestselling Lottie Brooks series and Hurrah for Gin, Katie brings her signature honesty and humour to a wide-ranging conversation about the joys and challenges of raising tweens and teens.

    The conversation covers:

    • Relatable Role Models
      : Why kids need to see themselves...
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    This episode of The Netmums Podcast features the incredible Kate Silverton, a former BBC news anchor turned child counsellor and advocate for compassionate parenting. Kate, Wendy and Alison unpack the crucial parenting topic of how to help our children regulate their emotions.

    The conversation covers:

    - The Impact of Labels: how terms like "naughty" can shape a child's identity, and why we should focus on beh...
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    In this episode of The Netmums Podcast, Wendy and Alison are joined by naturalist, adventurer, TV presenter, and dad-of-three Steve Backshall. Best known for Deadly 60 and his breathtaking wildlife expeditions, Steve chats candidly about the chaos, comedy, and deep joy of parenting alongside his wife, Olympic rower Helen Glover.

    From breakfast-in-bed fails to scaling oak trees with his kids, Steve brings his trademark...
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    This episode of The Netmums Podcast features the insightful Jennifer Cox, a psychotherapist and author of "Women Are Angry." Join Wendy and Alison as they explore the complexities of anger in women's lives, shedding light on the often-silent rage simmering beneath the surface.

    The conversation covers:

    - The Nature of Anger: the societal conditioning that teaches women to suppress their anger and the importanc...
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    This episode of The Netmums Podcast features the inspiring Beth Mead, a trailblazer in women's football and a member of the victorious Lionesses squad from the 2022 Euros. Join Wendy and Alison as they delve into Beth's remarkable football career and journey, discussing her achievements, challenges, and the importance of supporting young girls in sport.

    The conversation covers:

    - Beth’s Football Journey: Beth...
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    In this episode of The Netmums Podcast, Wendy and Alison are joined by Leah Hazard, an NHS midwife, author, and advocate for maternal health. Leah shares her journey from television to midwifery, revealing the profound impact her own experiences of motherhood had on her career choice. As we delve into the realities of maternity care, Leah discusses the emotional toll of being a midwife and the importance of self-advocacy for e...
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    This episode of The Netmums Podcast features the insightful Dr. Punam Krishan, a busy GP, mum of two, and a familiar face on BBC Morning Live. As we mark Maternal Mental Health Awareness Week, Dr. Punam shares her personal journey through motherhood, touching on sensitive themes such as birth trauma, maternal mental health, and the challenges faced by new parents.

    The conversation covers:

    - The Reality of Mat...
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    In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are thrilled to welcome back the fabulous Myleene Klass, a multi-talented presenter, musician, and mum of three. Myleene shares her candid experiences of parenting, the challenges of raising teenagers, and the joys of embracing the chaos of family life.

    The conversation covers:
    - The Reality of Parenting Chaos: Myleene opens up about her bustl...
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    In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the brilliant Casey Major Bunce, a mother of four and the creative mind behind Major Mum Hacks. Casey shares her incredible journey through motherhood, offering practical tips and life hacks that can save time, money, and sanity for busy families.

    The conversation covers:

    - The Reality of Family Holidays: Wendy opens up abou...
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