Lindsie is joined by Dani Rancourt (@dani_the_rd), founder & CEO of Pivot Nutrition Coaching, a Registered Dietitian and a Certified Sports Dietitian based out of Grand Forks, North Dakota. Dani speaks on Fad diets and how unsustainable they are, how she manages GLP-1s within the nutrition business, she shares some tricks for that 2pm slump, and gives her thoughts on Intermittent fasting. Dani also talks about her days as a D1 Hockey player, how she introduces new foods to her toddler, and how as a Canadian, she dealt with immigration issues when wanting to start her business.
To learn more about Dani and her work, visit her website PivotNutritionCoaching.com
Follow us @TheSouthernTeaPodcast for more!
Thank you to our sponsors!
Factor: Go to FactorMeals.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box.
Lume: Control Body Odor ANYWHERE with Lume and get 15% off with promo code Southerntea at LumeDeodorant.com! #lumepod
IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.
Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.