Today’s guest Katherine Baldwin is a trauma-informed love, dating and relationship coach, a midlife mentor, mental health and wellbeing speaker, a TEDx speaker and the author of 'How to Fall in Love'. Katherine openly shares her experiences of an eating disorder, alcohol abuse, unhealthy relationship patterns, workaholism and burnout in a high-profile journalism career. We speak about the tools Katherine acquired on her 22-year healing journey, now supporting others to overcome self-harm, love themselves, transform their relationships and find healthy love.
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