Virginia Is For Laughers
Your go to podcast about all things non-hiking in the Shenandoah Valley! Love to laugh and hear people's stories? Then tune in for fun, engaging and informative episodes with interesting people and find out more about things you can do & see here. Join host comedian Dawn Davis Womack whose claim to fame is having a son that made it to the NFL. BFFs and strangers alike find she’s light-hearted, genuine, family-oriented and never late for a happy hour! NEW episodes drop every Wednesday wherever you listen to podcasts. Listen & subscribe.. Now also on YouTube!
Episodes
May 22, 2024 • 64 mins
Hey there, Laughers! Get ready to dive into the vibrant world of craft beer and community with Jeff Carroll from Vibrissa Beer in Front Royal, Virginia. Discover how this brewery, started by seven passionate investors, has grown from its humble beginnings in 2018 to a thriving hotspot with locations in Front Royal and Winchester. Jeff shares the unique story behind the name "Vibrissa" and the collaborative spirit that drives t...
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May 15, 2024 • 37 mins
Laughers, get ready to dive into the vibrant soul of Front Royal, Virginia! Explore the historical charm and scenic beauty that make this town a must-visit destination with Lizi Lewis, the Community Development & Tourism Director. From captivating stories behind the town's name to the unique attractions on Main Street, like retro arcades and comic book shops, discover how Front Royal leverages its natural wonders, such as ...
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Laughers, get ready to dive into a riveting journey in the Shenandoah Valley as we unveil the hidden narratives of bravery, espionage, and resilience embedded within the Civil War Trail Sites. In this episode, we're joined by Drew Gruber, Executive Director of a team behind the captivating storytelling initiative that brings the history of generals, soldiers, citizens and the enslaved across 6 states and over 1200 sites. Get r...
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Hey Laughers! Ready for a poppin' good time? Tune into this episode for a friendly and inspiring chat about making dreams come true with the popcorn queen herself, Tisha McCoy-Ntiamoah, from PrePOPsterous Gourmet Popcorn. From her early days in the Midwest popping kernels at Topsy's to crafting gourmet flavors in Virginia’s Shenandoah Valley, Tisha’s got the scoop on all things popcorn. Discover how her love for unique, tasty ...
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April 24, 2024 • 29 mins
Laughers, lace up your sneakers and hit the ground running with Mike Betts, the force behind the Grand Caverns Signature 5K, on this wholesome journey of community spirit and charity. With the bi-annual race drawing a close-knit crowd of enthusiastic runners, Mike shares the ins and outs of organizing this boutique event, with all the proceeds sprinting directly to Grand Caverns Park enhancements. Twice a year runners convene ...
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April 24, 2024 • 59 mins
Laughers, immerse yourselves in the captivating world of historical fiction with the celebrated author Sydney Tooman Betts as she delves into her distinguished “The People of the Book” and “Phoebe’s Mysteries” series. Peek behind the curtain of Sydney's life as a teacher and ESL instructor turned prolific writer, exploring the intricate tapestry of American Indian culture and the poignant journey of her characters. With a seve...
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April 17, 2024 • 55 mins
Laughers, today you can stroll down the musical memory lanes of the Shenandoah Valley with us hearing from passionate preservers of hymnal history from the Harmonia Sacra Society. Plus, don’t miss a Mennonite joke to spice up the conversation or the society's harmony in a featured performance video! Today’s guests Sam Showalter, Executive Director, and Andrea Early, along with our President Jeremy Nafziger, weave tales of Jose...
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April 10, 2024 • 58 mins
Laughers, prepare to embark on a transformative journey into the world of arts and education with Pianist, Musician, Teacher and Visionary Entrepreneur, Natalie Doughty. Whether you’re a seasoned virtuoso or a budding prodigy, Natalie’s inspiring tales and insights will resonate with anyone looking to harmonize their life with the arts. We’ll uncover her unique approach that empowers students of all ages by emphasizing persona...
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Laughers, get ready to embrace your inner strength with expert insights from Dr. Laura Anne Copley! In this heartening chat, Dr. Copley, a seasoned trauma-informed counselor and author of "Loving You is Hurting Me," unpacks the complexities of trauma bonds and the radiant light of post-traumatic growth. Dr. Copley’s own journey to self-trust unfolds as she recalls her enlightening moment to the tune of David Bowie's "Heroes," ...
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Laughers, prepare to be whisked away on a culinary journey and get to know seasoned chef Kristo Papa, the mastermind behind the delectable fare at Rocktown Kitchen! Immerse yourself in tales of his Greek roots and the savory southern dishes that spill from his kitchen. Find out how his farm-to-table restaurant not only survived but flourished during COVID, by cleverly pivoting to takeout menus and family dinners. Savor the be...
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Laughers, today we step back in time to unravel the complexities of one of America's presidents straight from the heart of Staunton, Virginia. We’ll take a deep dive into history with the esteemed curator and director of The Woodrow Wilson Presidential Library and Museum, Andrew Phillips. Prepare to be transported back to the days of World War I and the gilded age of antitrust overhaul, as Phillips walks us through the legacy ...
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Laughers, gear up for a ride that takes some twists and turns with Coach Averi Ferari, an ex pro cyclist and former Air Force Staff Sergeant on security detail for the President. Prepare to dive into her unique journey where the worlds of military discipline, competitive cycling and two kinesiology degrees at James Madison University collide creating an already rewarding career path. From discussing the rigors of preparing for...
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Laughers, ready for a historical adventure with a bit of humor as we take a “Cent” tour? Tune in for a fun one with Penny Imeson, Executive Director of Rocktown History in Dayton. You’ll get to hear the story of her historical “office”; her unconventional start and be inspired by her passion for piecing together the past to transform the museum into a hub of heritage. From organizing “Coffee Mills” events brewing up stories of...
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February 28, 2024 • 56 mins
Laughers, prepare to get swept away by the allure of olde world charm and hospitality with innkeepers Joel and Becca Graham of the historic Friendly City Inn in Harrisonburg, Virginia. Take a journey with these new parents who are among the youngest innkeepers in America and our charismatic host, Dawn Davis Womack, as we delve into their heartfelt transformation of an 1885 mansion into a modern bed and breakfast oasis. Nestled...
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February 21, 2024 • 70 mins
Laughers, prepare to journey into your own heart and mind to discover unhidden challenges that can sabotage your personal growth with our guest Letitia Bates. She’s a renowned coach, award winning speaker and #1 Amazon bestseller author who sheds light on the transformative power of self awareness and healing from trauma. This episode is sure to tug at those heartstrings as much as it tickles your funny bone! We’ll dive deep i...
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February 14, 2024 • 57 mins
Laughers, get ready to explore a world of relaxation, rejuvenation and healing in this zen oasis! Our host, the fun-loving Dawn Davis Womack is joined by the charismatic Lou Botkin, Massage Therapist, Owner and the heart of Escapes Spa. Tune in to hear Lou’s story of Arizona roots, fascinating August County farm life and her wisdom on how to turn self-care into a holistic sanctuary for the soul. As Dawn’s massage therapist, Lo...
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February 7, 2024 • 81 mins
Laughers, take a journey deep with us into the complexities of love and connection with renowned Couples Therapist Randy Hook, LCSW, PLLC. With over 25 years of therapy triumphs, Randy guides us through the profound journey of mending and nurturing relationships. Discover how radical acceptance and unconditional positive regard revolutionize the way couples communicate and resolve conflict, all while Randy shares insights from...
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January 31, 2024 • 77 mins
Laughers, take a dive into a topic we all chew on daily—nutrition! Katie Welborn, a Nutritional Therapy Practitioner, NTP, shares her expertise from her roles as Nutrition Coach at Rocktown CrossFit and Nutrition Consultant at Rocktown Medical Spa. We're unpacking everything from sports performance to family health and women’s health with practical take away tips to help you transform your nutrition. With a background as a hea...
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Laughers, gear up for a blend of reflections, motivations, and life lessons that makes this episode a true testament to strength, perseverance, and the love of laughter. In this uplifting episode, Robin Crespo, a fitness expert and seasoned master trainer brings three decades of industry experience to the table. Journey through Robin's resilience and triumphs in life and fitness that have shaped her perspectives, views and pla...
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Laughers, this episode is packed with thoughtful insights on how to live holistically unique to you. Tune in to learn, laugh, and maybe even get inspired to carve out a non-linear path that's uniquely your own! Amanda Presgraves, a “multipotentialite”, is the author of The NonRecipe Book, an exercise science guru turned professional USA off-road triathlete and a mind-set coach who approaches life with a sense of fun that's jus...
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