Virginia Is For Laughers

Virginia Is For Laughers

Your go to podcast about all things non-hiking in the Shenandoah Valley! Love to laugh and hear people's stories? Then tune in for fun, engaging and informative episodes with interesting people and find out more about things you can do & see here. Join host comedian Dawn Davis Womack whose claim to fame is having a son that made it to the NFL. BFFs and strangers alike find she’s light-hearted, genuine, family-oriented and never late for a happy hour! NEW episodes drop every Wednesday wherever you listen to podcasts. Listen & subscribe.. Now also on YouTube!

Episodes

February 5, 2025 59 mins
Laughers, today we dive into the heart of one of the Shenandoah Valley's vibrant experiences as we transport you to Stover Hall, a stunning wedding and event venue nestled amid breathtaking mountain views. Christina Grieve, who owns the venue with her husband, Wes, shares their offerings, their story, inspirations and much more! From its origins as a dirt floor horse barn to a chic event space, listen to this heartwarming jour...
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Laughers, if you’re ready to elevate your health and fitness, today's episode is for you! We are thrilled to wrap up our health and fitness series with a remarkable guest, Dr. Stephanie Kurti-Luden. Dr. Steph, as she’s known among friends, is a kinesiology professor and graduate director of the exercise physiology program at James Madison University. She brings a wealth of knowledge and expertise on how lifestyle factors such ...
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Laughers, today we dive into the world of endurance training with Dr. Mike Saunders, the esteemed Director of the Human Performance Laboratory at James Madison University. Dr. Saunders, an exercise science professor and researcher, brings his exceptional expertise in endurance performance and recovery to the table. You'll hear about his unique journey from Canada to the United States, spurred by his passion for distance runnin...
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Laughers, today we have a very special guest who will inspire and educate you on the art of strength and conditioning. Joining us to share his story from chubby kid to coach; his expertise and top 5 tips for you is Dr. Eric Magrum, a seasoned strength and conditioning coach turned educator at James Madison University.

In this episode, we'll dive deep into Dr. Magrum's journey, from discovering his passion for fitness ...
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Laughers, ever wondered about balancing indulgence with moderation? Dr. Akers, a professor of dietetics, registered dietitian, and graduate program director at James Madison University, reveals how to enjoy occasional treats without guilt. Get his 5 top tips and more! We explore the critical differences between nutritional needs for competitive athletes versus everyone else, and the importance of consulting a registered dietit...
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Laughers, today we're kicking off the year with an exciting new series focused on health and fitness. Joining your host, Dawn Davis Womack, is none other than her husband, Chris Womack. By day, Chris is a seasoned kinesiology professor with over 31 years of experience in exercise research and teaching. By night, he is a stand up comedian!

In this episode, you’ll hear the story on how this comedy couple met doing exerc...
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Laughers, get ready for spirited discussions on the top five holiday movies between Dawn and Chris, a dynamic comedy couple married for 25 years. From reminiscing about Vince Vaughn’s hilarious antics in their top pick to debating whether "Die Hard" qualifies as a Christmas movie, there's plenty of laughter and nostalgia to go around.  Listen in as Chris, under his new alias "Mr. Christmas," shares his newfound love for holida...
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Laughers, today is a special day where we dive into the heartwarming, festive world of holiday traditions and folklife in the Shenandoah Valley. We're thrilled to have local historian and retired educator Dale MacAllister with us to share his immense knowledge. From the quirky good luck beliefs involving holly and mistletoe to the charming decorating customs and age-old traditions like wassailing and Belsnickeling, Dale’s insi...
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Laughers, explore the enchanting world of horse-drawn carriage rides inside the Carriage House with us today! Get a behind the scenes look at running a carriage company and learn how you can treat yourself to captivating Christmas light rides, narrated historic tours or add the nostalgic charm of horse trotting to your wedding.

Join us for heartwarming and hilarious stories that showcase the unique charm of this quain...
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Laughers, step back in time and bask in the nostalgic historic charm of small-town Shenandoah with curator Lora Jenkins as she unveils the gems of the Town of Shenandoah Museum! Get a behind-the-scenes look at the museum’s fascinating exhibits, including NW Railroad memorabilia, the USS Shenandoah collection, and an intricate train replica that will captivate railroad enthusiasts. Discover the rich history housed in a 100-year...
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Laughers, get ready for an inspiring journey with country music artist Spencer Hatcher! Join us as we dive into Spencer's recovery from a recent 20 foot fall off his roof, balancing music commitments, and his unstoppable drive. Learn about his successful signing with Stone Country Records. Delve into his popular songs "Cold Beer and Common Sense," "Has Anybody Ever," and "Leave This Town" that center on love and relationships,...
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Laughers, get ready to spice up your Thanksgiving with barbecuing tips from the BBQ Beast, Virginia's largest barbecue rig based at Blue Toad Hard Cidery.  Get tips on mastering the smoker temperature, brine techniques, and the art of creating delectable side dishes like smoked mac and cheese from their Pitmaster, Steve Fitzgerald, and hear the story of this big BBQ rig from owners Jeff Mackelhany and John Woodward. Discover t...
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Laughers, today we have a fantastic episode lined up for you. We’re diving into the world of personalized skincare with our special guest, Irina Dovganetskiy. Irina, Owner and CEO of withSimplicity, is back with tips for you and exciting updates on her thriving natural beauty enterprise in Harrisonburg, Virginia.

In this episode, Irina shares her journey from whipping up skincare products in her kitchen to owning a na...
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Laughers, dive deep into the fascinating world of brain training, get some tips and free stuff! Discover secrets of the brain's inner workings and discover how cognitive training can unlock greater potential in this engaging and informative episode. Explore the complexities of ADHD and executive brain functioning Sandy Zamalis, executive owner and director of Learning RX.

Sandy provides a comprehensive overview of ADH...
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Laughers, get ready for some revelations, fun and play along!  In this special unedited edition, Dawn and her husband Chris, a comedy couple married 25 years, delve into their exciting journey of rebranding their stand up comedy venture. Tune in to hear their short rebrand story from X2 Comedy to FWAF [f-wahf] = The Funny Womacks & Friends, and how it better represents their mission of connection through laughter by combin...
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Laughers, get ready for eerie adventures and spine-chilling history with Mark Cline, the mastermind behind Lexington's "Haunting Tales Ghost Tour" that began back in 1996! Inspired by a thrilling Jack the Ripper tour in London during his honeymoon, Mark brings you family-friendly ghost stories combining local legends, Civil War history, humor, and slight illusions. You can learn about the curious historical practices of buryin...
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Laughers, embrace the spirit of fall and experience the charm of this century farm! It’s a place where you can take a hayride to the pumpkin patch by day or under the moonlight. You can navigate their 10-acre corn maze or dare to enter the haunted house filled with spine-chilling startling thrills. Located in Winchester, Virginia, this farm offers a variety of family-friendly attractions that capture the essence of autumn with...
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Laughers, take a trip back in time—way back—to the prehistoric era at Dinosaur Land in White Post, Virginia! Since 1963, this beloved roadside attraction has been a hotspot for families and dinosaur enthusiasts, featuring over 50 life-sized dinosaur sculptures and other whimsical creatures. Join us as Sam Seldon, one of the passionate family members who keeps Dinosaur Land roaring with excitement. We'll chat about the park's f...
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Laughers, saddle up for an unforgettable adventure at Fort Valley Ranch, a family-friendly getaway nestled in the heart of the Shenandoah Valley.  Immerse yourself in the magic of horseback riding through the George Washington National Forest and stunning landscapes like Kennedy’s Peak. Discover the charm of year round activities and unforgettable experiences that await you with our special guest, Ann Heck, co-owner of this ca...
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Laughers, prepare to be inspired by the indomitable spirit of Coach Nelle Fox, a dedicated reading specialist turned running and an integrative health coach. Nelle shares her journey from ultra-marathon feats to founding Magnum Opus Coaching, where she champions an authentic, no-nonsense approach to wellness. Discover her story on how "Charlotte's Web" shaped her mindset on friendship, legacy, and the impact of teaching, highl...
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