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May 9, 2025 31 mins
Elisa Vagnetti joins host Karine Rayson on The Wellbeing Project to share her deeply personal journey navigating alopecia and autoimmune disease while building a successful 20-year career in the yachting industry. From early symptoms to transformative lifestyle shifts, Elisa opens up about the physical and emotional toll of her health challenges—and the powerful role of stress management, natural healing, and mindset in recovery.

🌿 What you’ll learn:

- How autoimmune conditions can impact identity and career
- Tools for managing stress and setting healthy boundaries
- The link between diet, sleep, and overall wellness
- Strategies for embracing change and cultivating resilience

This honest conversation is a must-watch for anyone facing chronic health challenges—or simply seeking to live more consciously and intentionally.

🔗 Connect with the Elisa Vagnetti:
LinkedIn – https://www.linkedin.com/in/elisa-vagnetti/

🔗 Connect with Karine Rayson – The Crew Coach:
📧 karine@thecrewcoach.com
🌐 www.thecrewcoach.com
📱 Instagram: @thecrewcoach

🎙️ Support Conversations That Matter
As host of The Wellbeing Project—focused on mental health—and Forward Watch—highlighting courageous, values-driven leadership—Karine Rayson is passionate about creating space for honest dialogue and meaningful change.

If your brand aligns with these values, sponsorship opportunities are now open for both shows. Let’s create impact, together.

📩 For sponsorship inquiries, contact karine@thecrewcoach.com

#AlopeciaAwareness #AutoimmuneDisease #ChronicIllnessSupport #MentalHealthMatters #WellnessJourney #StressManagementTips #HealthyLifestyleHabits #WomenInYachting #YachtCrewWellness #HolisticHealth #SelfHealingJourney #LifeAtSea #WorkLifeBalance #CrewMentalHealth #HealingNaturally
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