Grow with Me by Suhailah
"Grow with Me" is a space for raw, real-time reflections on awakening & emotional & mental freedom. This isn’t about teaching but exploring, questioning & offering perspectives. I’ll share tools like books, meditations, healing modalities & teachers, & the everyday signs that guide us—like a song lyric that lingers or a conversation that shifts something inside. Episodes (10-25 min) are recorded when my intuition calls, w/ monthly/occasional guests. It’s about aligning ourselves with the perfection of who we really are & finding inspiration in any moment. If it resonates, it’s what you needed.
Episodes
Born to Build (Part 2 of 2)
✨🎙️In episode 15 of Grow With Me by Suhailah, the second of this two-part exploration, I continue tracing the evolution of my journey from early work in marketing & brand development into building Awaken the Brand and other ventures with purpose.
I share how a single client encounter sparked the creation of my coaching, courses, and book, and how each step unfolded organically, guided by intuition, e...
Born to Build (Part 1 of 2)
✨🎙️In episode 14 of Grow With Me by Suhailah, the first of a two-part exploration, I take a personal departure into the roots of my lifelong relationship with business. From a vivid childhood memory, my first vision of what “rich” and “self-contained” looked like to me, I reflect on how this moment shaped my drive to create, build, and lead.
I share how my early work in marketing and brand development na...
✨🎙️In this episode (Episode 13) of Grow With Me by Suhailah, titled Responsibly Human, I dive deep into the theme of responsibility...what it really means to hold ourselves accountable in our lives, relationships, and businesses.
Drawing from personal experiences with grief, business challenges, and reflections from working with a trauma coach, I explore what being responsible and accountable should truly look like in my opinion, ...
🎙️ In this episode (Episode 12) of Grow With Me by Suhailah, titled Stacking Titles, Losing Self, I explore identity: the titles we chase, the roles we take on, and how they can both expand and limit us.
From career and family to the labels we choose for ourselves, I ask: what’s the cost of all the identities we stack and who are we beyond them?
If you like this episode, or any of my podcast episodes so far, it would be great to he...
In Episode 11 of Grow with Me by Suhailah, titled "REFRAME.", I share a personal moment of unexpected negative self-talk and how it made me pause, reflect, and reframe what “negative” really means. From breaking down the concept in math and language to exploring energy, awareness, and emotional balance, we dive into why noticing negativity doesn’t have to be scary. And how awareness alone can help restore equilibrium in o...
Disclaimer: This podcast is for information & inspiration only, not a substitute for medical or mental health advice. Please talk with a qualified pro for support. Views are personal.
And thanks for your patience with the audio issues!
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Episode 10 of Grow with Me by Suhailah
This episode is the final installment in our 4-part series: Wade in the Water: Roadmap to Healing with My Energy ...
Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional medical or mental health advice. Please consult a qualified professional for support. Views expressed are personal.
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Episode 9 of Grow with Me by Suhailah
This episode is Part 3 of our 4-part series: Wade in the Water: Roadmap to Healing with My Energy Healer.Part 3 – B...
Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional medical or mental health advice. Please consult a qualified professional for support. Views expressed are personal.
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Episode 8 of Grow with Me by Suhailah
This episode continues our 4-part series: Wade in the Water: Roadmap to Healing with My Energy Healer.
Part 2 – Cleari...
Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional medical or mental health advice. Please consult a qualified professional for support. Views expressed are personal.
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Episode 7 of Grow with Me by Suhailah
This episode kicks off a special 4-part series: Wade in the Water: Roadmap to Healing with My Energy Healer...
Healing is feeling. Or so I was told, and then I found out just how true it really is. And in Episode 6 of Grow with Me by Suhailah, titled “Just Feel the Feeling…”, I share a story about what it truly means to feel your feelings — one that, as luck would have it, began with a sudden and frightening experience of debilitating physical pain back in 2019.
It came out of nowhere, threatened the use of parts of my body, and became the ...
In Episode 5 of Grow with Me by Suhailah, titled "Move Forward (Anyway).," I explore the subtle yet powerful resistance we often feel when stepping into something new—whether it’s a role, a vision, or a higher version of ourselves. That discomfort or tightness in our gut? It’s not always fear telling us to stop or move back—it might be a call for us to move forward and go.
Let’s talk about embracing growth, letting go of ...
Episode 4 of Grow with Me by Suhailah is titled “The Wound is Where the Light Enters”—a quote from Rumi, the 13th-century poet.
I recorded the intro (4 mins 7 seconds) to this episode this morning, Saturday, May 10th—the same day we are uploading the episode, although I mistakenly say May 9th in the intro.
As such, since tomorrow is Mother’s Day and this is Mother’s Day weekend, I dedicate this episode to my mother, my Oumi. An extra...
To my anxiety WARRIORS—you are not alone. To anyone navigating anxiety like I have, who knows what it’s like to carry it: Episode 3 of Grow with Me by Suhailah is a heartfelt share of tools, books, and real moments from my own journey. I hope it brings comfort, hope, and a reminder that healing is possible. 💗 – Suhailah
The books I referenced in the episode are both by Joshua Fletcher:
The two healing modalities I mentio...
In Episode 2 of the Grow with Me by Suhailah podcast, titled “What's Your Trending Story,” I explore the idea: What's your trending story?—What's my trending story? Not on social media, but in our minds. Just like algorithms feed us content based on our engagement, our subconscious feeds us thoughts, stories, and emotions based on what we give attention to.
I reflect on how easily we can let outside influences or past ex...
In this first Grow with Me by Suhailah episode, titled “There Is Time and Space to Do Everything You Have to Do,” I explore the question/self-inquiry: What will set me up for success?—meaning, success in this day that I am about to face. I share the personal tools and techniques I rely on almost daily, especially during potentially high-stress and challenging periods—like one I recently experienced. I discuss how setting ourselves ...
Hiii! I'm Suhailah. Pronounced, Sue-hi-la.
In this short, two-minute introduction, I’m simply saying hello (Greetings 🤗), sharing how Grow with Me by Suhailah came to life, and the intention behind it.
The first episode will launch on Saturday, March 22, 2025—just in time for the start of spring. 🌷 Subsequent episodes will be released twice a month (every other week), with the occasional or possibly monthly guest as I f...
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