She Sed Podcast
She Sed is what happens when two friends of over 25 years sit down to talk—really talk—about life. Join us as we explore the power of friendship, the things that lift us up, and the realities of health, happiness, and everything in between. From what’s working in our lives to what definitely isn’t, we’re figuring it out as we go—and inviting you along for the ride. Think of it as your weekly dose of real talk, laughter, and a reminder that you’re not in it alone. It’s unfiltered, a little funny, a little deep, and always real. Pull up a chair—you’re one of us now.
Episodes
Episode 20 we kick things off with Amy’s birthday weekend at the lake, where the vibes were high and the sunscreen was hopefully applied. Lisa recaps her “Lemony Bash” wellness party, where she basically invited people to drink collagen, talk gut health, and maybe buy something if they weren’t too distracted by the citrus decor. We dive into cool caps—yes, they help cancer patients keep ...
This week on She Sed, we’re talking about everything—because life doesn’t come with a filter. We kick things off with the viral story of the CEO getting caught at a Coldplay concert, and it quickly spirals from there. Amy shares the benefits of the salty magic of sole water and we dive into the latest wellness trend: using a water distiller during bans and boil orders.
Lisa gets ...
In this week’s episode of She Sed, we’re recapping the Fourth of July—fireworks, chaos, and how our pets may never recover. Lisa gets ma’amed by a man almost her own age and launches into a hilarious rant about it and then what seniors can get away with saying.
We also do a delve into our wildly different emergency bags. Spoiler: Amy’s could get her through a tornado; Lisa’s requires ele...
In Episode 16 of She Sed, we’re back with more midlife mayhem—this time featuring red light goggles, itchy feet, and hacks you never knew you needed. Lisa’s still on a mission to fix her sleep with red light bulbs, glasses, and whatever else she finds at 2am. Her Oura ring is still judging her sleep schedule - lovingly, of course - and she walks us through her latest peptide update and h...
What do a spider monkey, midlife knee pain, cancer milestones, and girlfriend retirement housing have in common? Honestly… more than you’d think. In this episode, Amy says goodbye to her emotional support & BFF spider monkey Porter Ray, Lisa shares how BPC-157 peptides, the real MVP's, are working wonders on her knee, and we celebrate some BIG news from Lisa’s cancer follow-up. We al...
In this episode of She Sed, things get a little wild—and a lot relatable. Lisa and Amy are back with their signature mix of laughter, real talk, and “did they really just say that?” moments.
Here’s what we’re diving into:
Amy hangs out with a spider monkey named Porter Ray (of course she does)
Why Lisa’s Oura Ring is judging her silently—but she loves it anyway
Possums vs. Opossums: a...
What do you get when two friends both end up with bad knee on the same day? A phone call, two ice packs, and one very She Sed episode. This week, we’re talking about our aging body drama, red light therapy, and what actually helps with circulation and healing.
We also dive into parenting—specifically raising boys to become good men—and the surprising strength that comes from showing up f...
In this episode of She Sed, we dive into the layers of grief and how friendship can help us carry the weight. Amy shares how supporting Lisa after the loss of her mother brought unexpected strength and healing through her own grief. We also explore wellness tools that are helping in real time—like vibration plates (yes, they work) for lymphedema and circulation, and Brazilian lymphatic m...
This week on She Sed, we’re covering all the things you didn’t know you needed to know—like banking your own blood before surgery, grieving quietly in a loud world, Amy is having a full-on conversation with trees and the liquid collagen that just might be giving us our glow back. As always, it’s deep, weird, and hilarious. Basically…very us.
In this episode of She Sed, we're are talking high school graduations, Lisa’s finding her way back to herself after a few tough years, some healthy (natural) new favorites we've added to our routines.
Plus, we’re feeling the love - your messages, feedback and support have us smiling. The She Sed co...
In today’s episode, we bounce from balloons and graduation parties to the emotional weight of Mother’s Day - when you’re missing your mom! We also talk hair - because a good blowout is therapy, dabble in concierge medicine and yes—we even get into “hug a cop” energy. It’s classic She Se...
In this episode we are talking Colors (the kind you wear) sleep routines - the chaos (and calm) of schedules, natural remedies, chatting (again) about the power of Chat GPT and the tender side of friendship and Mother's Day without our moms. A little laughter, a little loss - classic She Sed!
In this episode, we’re serving up a little bit of everything—our fun dinner out. We dish on a new restaurant and if it wowed us or missed the mark. We swap stories about the best advice we’ve ever gotten from our moms, and take a moment to celebrate the milestones—cancer & business—that remind us how far we’ve come. It’s laughter, love, and life lessons all in one cozy conversation. ...
Amy & Lisa discuss holidays after losing a parent(s), the power of getting up and putting make-up on, getting dressed, etc. Chin Straps to prevent snoring, Solar Essence for overall health and healing and wellness patch protocol as well and red light therapy updates.
Amy and Lisa discuss aging, phone hacks, Chat GPT, Nicotine Patches, Red Light Eye Therapy and Bentonite Clay.
TRIGGER WARNING: This episode talks about grief and losing a parent(s). Lisa shares about her mother's memorial service and Amy recounts the sadness as it relates to the loss of her parents.
Peptide updates, make-up tips, Would you go back - restaurant review and one of Lisa's most embarrassing moments.
Amy & Lisa talk about aging and using peptides, stem cells, all things knee replacement and more!
First podcast with Amy and Lisa, talking about the loss of a parents, reconnecting after meeting in 2001 and an introduction to what this podcast will be going forward.
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