Curlers and Conversations with Krissi
Welcome to CURLERS & CONVERSATIONS—where faith, wellness, and a touch of boujie collide! I’m Krissi, a missionary wife, mom, mindset and wellness coach, and bargain-hunting queen, sharing real and raw conversations about cross-cultural living, style, wellness, and faith. Join me as I spill the tea on thriving in a life of purpose—without losing your personality or passion. Whether you’re navigating faith, wellness, or the best thrift finds, you’ll find inspiration, some laughs, and practical wisdom here. So, grab your curlers and coffee—it’s time for a conversation!
Episodes
In this episode of Curlers and Conversations, host Kristina Foster sits down with her dear friend, Nadine Blom—a celebrated South African singer, speaker, radio host and author.
Together, they delve into the challenges of balancing faith and fame, the importance of setting boundaries, and finding joy amidst life's chaos. With heartfelt stories and genuine laughter, this conversation offers a refreshing perspective on living authent...
What happens when two friends from the USA pack their bags and head to South Africa for the first time? Adventure, laughter, and a whole lot of culture shock!
In this episode of Curlers and Conversations, Kristina sits down with her two fabulous friends—Dawn and Dawn—who just spent two unforgettable weeks exploring South Africa. From safaris and street markets to unexpected encounters and eye-opening cultural differences, they share...
In this compelling episode, we sit down with Amy Boyer Colgan, the founder of HealingTrailblazer.com, to delve into her extraordinary journey from facing life-threatening illnesses to becoming a trailblazer in holistic healing. Amy shares how her faith, determination, and exploration of alternative therapies have transformed her life and inspired her mission to help others navigate their own paths to wellness. Listeners will gain i...
In this deeply moving and heartfelt conversation, Kristina sits down with her dear friend Lynette, the gentle force behind Sparrow’s Healing / Authentic Health & Wellness, a unique healing ministry practice in Cape Town that brings humans and animals together in a sacred space of restoration.
But this episode is about more than just healing sessions — it’s about the woman behind the work. Lynette shares her powerful journey thro...
Part 2: The travel hacks just keep coming! It’s part two of my convo with Faith, and we’re diving into the little-known tips and tricks that’ll totally change how you travel. From getting free water and snacks after passing security to snagging those coveted upgrades, we’re spilling the secrets you need to know. Plus, Faith and I share the best TSA tips and tricks to make your airport experience a breeze. Hit play and make your nex...
In this episode of Curlers and Conversations, Kristina and Faith share how they actually pack for international travel. You can learn from YouTube... or you can learn from us. We’ve packed for every kind of trip—from bougie hotels to bug spray situations—and we’re sharing what makes the cut every time. Practical? Mostly. Extra? Always. In this episode, we’re spilling the zippered tea on our must-haves, can’t-live-withouts, and the ...
In this heart-to-heart episode, Kristina Foster and guest Lynette peel back the layers of invisible pressure that many women in ministry silently carry.
From the “suffering servant” mindset to the glass-bowl expectations of missionary life, they challenge the belief that being called to ministry means living in constant lack.
Get ready to explore:
The real reason burnout is so common among ministry women
Why abundance isn’t the opp...
Episode 1: “Wait… Missionaries Can Be Bougie?”
Can you be a missionary and a little bougie? In this first episode of CURLERS & CONVERSATIONS, my co-host and I dive into the hilarious and unexpected cultural differences we’ve experienced and unpack the meaning of the word bougie. Spoiler alert: It’s not just about lattes and designer bags!
I’m sharing why I proudly call myself The Bougie Missionary, how faith and a love for life’s...
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