This week on Reclaiming, we sit down with actor, writer, and musician Josh Radnor for a soulful, searching conversation about identity, creativity, and the lessons that come from letting go. Josh reflects on the surreal weight of becoming a household name through How I Met Your Mother—and the years it took to untangle his sense of self from the character of Ted Mosby. He opens up about his deepening relationship with music, the healing path of spiritual exploration—including transformative experiences with ayahuasca—and how those journeys helped him reconnect with purpose beyond fame. We also unpack the value of failure, the discomfort of being misunderstood, and why Josh believes that confronting our self-consciousness, rather than avoiding it, can be one of the most powerful catalysts for personal growth.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!