December 3, 2025 • 6 mins
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Time for stacks and hacks. I have stax information and
Rich has life hacks, and the information I have is
extremely cool and valuable. And I want you to think
about this when I tell you this. First one. Amazon
is testing ultra fast deliveries. Ultrafast, like I'm always impressed
with over something in the morning and then it comes
that afternoon. I'm like dage, but I feel.
Speaker 2 (00:21):
Like they've fallen off that like after COVID, everything takes
forever and then it's like delayed.
Speaker 1 (00:25):
Just had to me the other day order something that
wor usually with vitamins and stuff. I get it that
day two days. Amazon's testing ultrafast deliveries in Seattle and Philadelphia,
which will get purchases to your front door in thirty minutes.
Speaker 2 (00:35):
Love it.
Speaker 1 (00:37):
Not every item will be available, but you have to
pay extra for it. Of course. The guy in China
is dealing with some stomach pain and bloating. He realized
it was a plastic lighter she swallowed on a dare
thirty years ago. Oh my gosh. Doctors went in and
removed it and it's still worked. No way.
Speaker 2 (00:57):
I feel like never work.
Speaker 1 (00:59):
You know how we keep it pretty in this studio right, Kyler,
you're a jacket. She's cold. And I think it's a
legendary argument that husbands and wives have over the temperature
of the room in the bedroom during winter. The United
States Department of Energy says you should set your thermostat
to sixty eight degrees when you are awake, no thanks.
When you're asleep or out of the house, you should
(01:19):
drop it even lower. Says it'll save electricity, save money.
That sounds crazy, sounds very chilly. Peyton and Kyle, what
do you think of the go first? Peyton, what does
backdoor browsing mean to you? Backdoor browsing? Yeah, backdoor browsing.
I would say backdoor browsing is when you go and
you browse what back doors look like. Kyle, what do
(01:40):
you think backdoor browsing is? I think it's a computer thing,
like browsing on a like a different server, so people
don't know what you're looking at. Nope, I think I know.
I'm guilty of backdoor browsing. My wife doesn't like it
when I try. What is it? It's when you sneak
a look at a stranger's phone over their shoulder. Oh,
(02:01):
I love it. I don't like that like the like
the Joe Jonas thing, the Jonas brothers thing that happened
for weeks ago. But just for my take, I would
love uh that isolated clip of Kyle saying I love
backdoor browsing and I just like to play there once
a while. I love backdoor browsing. Laughing gas doesn't just
sound jolly. It also might be able to treat depression.
(02:22):
In a study, Nitric's oxide ease depressive symptoms within twenty
four hours and several early trials. That's good because laughter
is the best form of Yes, it sure is. The
other day we were talking about I can't remember what
it was, Oh, is that we're playing minute to win it?
The person got it wrong and it was a home
alone question and you said, it's a Christmas classic, right.
(02:44):
I guess a lot of classic movies are heading back
to the big screen this month, like big old movies
are coming back to I think theaters are struggling, right.
Speaker 2 (02:53):
So because there's only There's only Wicked and really nothing
else until five nights? Does it topia too?
Speaker 1 (02:58):
I guess that's true. So well, the movie's coming back
to the big screen this month. Doctor Seuss, The Grinch,
the animated one, It's a Wonderful Life, a Christmas Story,
Gremlin Scrooged Love actually the Polar Express Elf, How the
Grinch Stole Christmas? In National Lampoon's Christmas Vacation Not Home Alone.
But those ten movies are coming back to the theaters
(03:19):
this month. Interesting. What do you have for live? Pack? Rich?
Speaker 2 (03:21):
Now, if your fridge smells a little like a Thanksgiving
crime scene right about now, here's a hack that actually works,
not just for now, but all the time. Grab a
small bowl and fill it with coffee grounds just plain
dry coffee, stick it on the shelf in the fridge,
and leave it overnight. Coffee actually absorbs strong food smell
way faster than baking soda, and it gives your fridge
(03:44):
this kind of clean, neutral scent by the morning time.
So it's really perfect. After a weekend of stupping onions,
leftover turkey or whatever mystery science experiment is hiding in
that tupperware, one bowl of coffee fixes the whole situation.
That hack can be found at John Jay n Rich
dot com.
Speaker 1 (04:00):
Good morning, Amanda, what's going on?
Speaker 2 (04:02):
Hi?
Speaker 3 (04:03):
I just wad you guys briefly talk about the mind
and body and so I was like, I have to
call in and tell you. So I found this girl.
Her name's Nicole Fox. Last name is spilled s A
Thhs and she has a couple of books out there,
but she also has a podcast and it's called The
Cure for Chronic Pain, and she's all about brain science
(04:26):
and how emotions are connected. Like, for example, like you
go through a traumatic event as a child that you
don't ever really deal with it, you don't process emotions
from it, like your body will end up kind of
like picking that up, I guess and protecting you know,
it's like fight or flight when you have a fighter
flight and you end up with like neck pain, back pain,
(04:49):
hit pain, like all kinds of things. And so just
a lot. She talked a lot about the brain and
your mind and your body. And so when I found
this lady, I was like, this is what I've been
missing my entire life. She's just really incredible. So I
felt like I needed to call you guys and tell you.
Speaker 1 (05:10):
So the lady I was talking about this the Harvard professor.
Her name is doctor Ellen Langer, and she's very similar
to what you're saying. But here's where she's different. She
doesn't do the chronic pain. She talks about chronic health,
like that's the opposite. Like here, if you talk about
chronic pain, she says, then you're always bringing pain to
your body. You talk about health and how to be healthy,
(05:33):
it's the opposite, and you heal yourself.
Speaker 3 (05:37):
Right, So this is not actually where you talk about
the chronic pain. It's similar to what you're talking about.
So her whole approach is journaling for twenty minutes a day,
followed by ten minutes of meditation, and you write in
your journal all the things that you may not say
(05:57):
out loud to other people, right, or about situations or whatever.
It's like between you and that paper. And then you
can burn it, you can shred it, you can do whatever.
And the whole plant is to like get it out
so you can be healthy. So I actually started the process.
I'm not perfect at it. I don't do it every day,
but I started it in June because I was having
(06:20):
chronic lower back issues and I once I started doing it,
like everything started changing.
Speaker 2 (06:27):
Really sounds great, am In. Yeah, well look how positive
you sound now, Amanda. Keep it going.
Speaker 1 (06:33):
Oh thanks all, Amanda, I have a great day. Thank
you for listening.
Speaker 3 (06:36):
Thanks, Thanks
Time for stacks and hacks. I have stax information and
Rich has life hacks, and the information I have is
extremely cool and valuable. And I want you to think
about this when I tell you this. First one. Amazon
is testing ultra fast deliveries. Ultrafast, like I'm always impressed
with over something in the morning and then it comes
that afternoon. I'm like dage, but I feel.
Speaker 2 (00:21):
Like they've fallen off that like after COVID, everything takes
forever and then it's like delayed.
Speaker 1 (00:25):
Just had to me the other day order something that
wor usually with vitamins and stuff. I get it that
day two days. Amazon's testing ultrafast deliveries in Seattle and Philadelphia,
which will get purchases to your front door in thirty minutes.
Speaker 2 (00:35):
Love it.
Speaker 1 (00:37):
Not every item will be available, but you have to
pay extra for it. Of course. The guy in China
is dealing with some stomach pain and bloating. He realized
it was a plastic lighter she swallowed on a dare
thirty years ago. Oh my gosh. Doctors went in and
removed it and it's still worked. No way.
Speaker 2 (00:57):
I feel like never work.
Speaker 1 (00:59):
You know how we keep it pretty in this studio right, Kyler,
you're a jacket. She's cold. And I think it's a
legendary argument that husbands and wives have over the temperature
of the room in the bedroom during winter. The United
States Department of Energy says you should set your thermostat
to sixty eight degrees when you are awake, no thanks.
When you're asleep or out of the house, you should
(01:19):
drop it even lower. Says it'll save electricity, save money.
That sounds crazy, sounds very chilly. Peyton and Kyle, what
do you think of the go first? Peyton, what does
backdoor browsing mean to you? Backdoor browsing? Yeah, backdoor browsing.
I would say backdoor browsing is when you go and
you browse what back doors look like. Kyle, what do
(01:40):
you think backdoor browsing is? I think it's a computer thing,
like browsing on a like a different server, so people
don't know what you're looking at. Nope, I think I know.
I'm guilty of backdoor browsing. My wife doesn't like it
when I try. What is it? It's when you sneak
a look at a stranger's phone over their shoulder. Oh,
(02:01):
I love it. I don't like that like the like
the Joe Jonas thing, the Jonas brothers thing that happened
for weeks ago. But just for my take, I would
love uh that isolated clip of Kyle saying I love
backdoor browsing and I just like to play there once
a while. I love backdoor browsing. Laughing gas doesn't just
sound jolly. It also might be able to treat depression.
(02:22):
In a study, Nitric's oxide ease depressive symptoms within twenty
four hours and several early trials. That's good because laughter
is the best form of Yes, it sure is. The
other day we were talking about I can't remember what
it was, Oh, is that we're playing minute to win it?
The person got it wrong and it was a home
alone question and you said, it's a Christmas classic, right.
(02:44):
I guess a lot of classic movies are heading back
to the big screen this month, like big old movies
are coming back to I think theaters are struggling, right.
Speaker 2 (02:53):
So because there's only There's only Wicked and really nothing
else until five nights? Does it topia too?
Speaker 1 (02:58):
I guess that's true. So well, the movie's coming back
to the big screen this month. Doctor Seuss, The Grinch,
the animated one, It's a Wonderful Life, a Christmas Story,
Gremlin Scrooged Love actually the Polar Express Elf, How the
Grinch Stole Christmas? In National Lampoon's Christmas Vacation Not Home Alone.
But those ten movies are coming back to the theaters
(03:19):
this month. Interesting. What do you have for live? Pack? Rich?
Speaker 2 (03:21):
Now, if your fridge smells a little like a Thanksgiving
crime scene right about now, here's a hack that actually works,
not just for now, but all the time. Grab a
small bowl and fill it with coffee grounds just plain
dry coffee, stick it on the shelf in the fridge,
and leave it overnight. Coffee actually absorbs strong food smell
way faster than baking soda, and it gives your fridge
(03:44):
this kind of clean, neutral scent by the morning time.
So it's really perfect. After a weekend of stupping onions,
leftover turkey or whatever mystery science experiment is hiding in
that tupperware, one bowl of coffee fixes the whole situation.
That hack can be found at John Jay n Rich
dot com.
Speaker 1 (04:00):
Good morning, Amanda, what's going on?
Speaker 2 (04:02):
Hi?
Speaker 3 (04:03):
I just wad you guys briefly talk about the mind
and body and so I was like, I have to
call in and tell you. So I found this girl.
Her name's Nicole Fox. Last name is spilled s A
Thhs and she has a couple of books out there,
but she also has a podcast and it's called The
Cure for Chronic Pain, and she's all about brain science
(04:26):
and how emotions are connected. Like, for example, like you
go through a traumatic event as a child that you
don't ever really deal with it, you don't process emotions
from it, like your body will end up kind of
like picking that up, I guess and protecting you know,
it's like fight or flight when you have a fighter
flight and you end up with like neck pain, back pain,
(04:49):
hit pain, like all kinds of things. And so just
a lot. She talked a lot about the brain and
your mind and your body. And so when I found
this lady, I was like, this is what I've been
missing my entire life. She's just really incredible. So I
felt like I needed to call you guys and tell you.
Speaker 1 (05:10):
So the lady I was talking about this the Harvard professor.
Her name is doctor Ellen Langer, and she's very similar
to what you're saying. But here's where she's different. She
doesn't do the chronic pain. She talks about chronic health,
like that's the opposite. Like here, if you talk about
chronic pain, she says, then you're always bringing pain to
your body. You talk about health and how to be healthy,
(05:33):
it's the opposite, and you heal yourself.
Speaker 3 (05:37):
Right, So this is not actually where you talk about
the chronic pain. It's similar to what you're talking about.
So her whole approach is journaling for twenty minutes a day,
followed by ten minutes of meditation, and you write in
your journal all the things that you may not say
(05:57):
out loud to other people, right, or about situations or whatever.
It's like between you and that paper. And then you
can burn it, you can shred it, you can do whatever.
And the whole plant is to like get it out
so you can be healthy. So I actually started the process.
I'm not perfect at it. I don't do it every day,
but I started it in June because I was having
(06:20):
chronic lower back issues and I once I started doing it,
like everything started changing.
Speaker 2 (06:27):
Really sounds great, am In. Yeah, well look how positive
you sound now, Amanda. Keep it going.
Speaker 1 (06:33):
Oh thanks all, Amanda, I have a great day. Thank
you for listening.
Speaker 3 (06:36):
Thanks, Thanks
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