Win More, Live Better
Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead. Hosted by Zach Brandon, a nationally recognized performance and leadership advisor who partners with elite sport coaches, executives, and high performers to help them thrive using practical tools, systems, and mindset frameworks.
Episodes
Human nature is to expect progress to be steady, visible and linear, but most meaningful goals are accompanied by setbacks, course corrections and periods when you have to take a step backward in order to go forward. Through the metaphor of tacking in sailing, this episode offers a better way to understand the inevitable zig-zags of growth and how to adjust your process in pursuit of goals, without having to change the destination.
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We conduct background checks before giving people important responsibilities. So why not do the same with the beliefs we give influence over our lives? In this episode, Zach shares a simple way to examine the evidence behind your assumptions and limiting beliefs, challenge outdated conclusions, and make sure your past isn't unnecessarily dictating your future.
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Paul Goldstein is the Director of Men’s Tennis and Head Coach at Stanford University. Across 12 seasons leading the Cardinal, Goldstein has compiled more than 200 wins, guided Stanford to the NCAA Championships every season, won conference championships in both the Pac-12 and ACC, and earned ITA Northwest Region Coach of the Year honors five times.
In 2024-25, he led Stanford to 26 wins, an ACC Championship in its first ...
Culture matters, but not simply for the sake of having a great culture. It matters because of what it enables people and organizations to accomplish. This episode explores how leaders can connect culture to behavior and performance, why there isn't one universally “great” culture, and how working backward from desired outcomes can help create an environment where people can consistently do their best work.
Learn More Abo...
Growth often comes with an uncomfortable period where the demands of what we’re doing exceed our current capacity to handle them. Using the remarkable story of James Lawrence’s 50 Ironman triathlons in 50 states in 50 days, this episode explores the gap between new demands and our current capacity and why we should be careful about deciding too quickly that something isn’t working.
Learn More About Zach:
- Email Z...
The moments when you most want to quit may also be the moments where you have the greatest opportunity to create separation. Inspired by a question Chris Bosh learned from Kobe Bryant, this episode explores how performers can create separation when things aren't easy. Drawing on lessons from Randy Pausch’s famous “brick walls” message in his last lecture and my own experience training for my first marathon, we&rsq...
Not every great performance starts with feeling great. Last week, two of the world's top music artists, Taylor Swift and Noah Kahan, reminded me of the same key lesson that is relevant for elite performers in any domain. In this episode, we explore why feeling your best isn’t a prerequisite for doing your best and what becomes possible when you stop treating your internal state as a prediction of what you’re capable of.
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Mark Gottfried has experienced college basketball from nearly every angle including as a player, assistant coach, head coach, broadcaster, and now as a speaker, mentor, and podcast host.
Mark began his coaching career at UCLA, where he spent seven seasons as an assistant and helped the Bruins capture the 1995 national championship. He went on to serve as a Division I head coach for more than two decades at various programs such as M...
In 1943, Edwin Land’s three-year-old daughter asked him a simple question after he took her picture: Why couldn’t she see it right away? Her question helped activate an idea that had been developing in Land’s mind for years and ultimately contributed to the invention of the Polaroid camera. In this episode, Zach uses that story to explore why meaningful growth frequently occurs before it becomes visible and why gr...
What conversation are you currently talking yourself out of? Difficult conversations rarely become easier simply because we avoid them. More often, the frustration, assumptions, and tension continue to build beneath the surface. In this episode, Zach shares some practical strategies for navigating difficult conversations and becoming more skilled at them.
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John O’Sullivan is a former collegiate and professional soccer player, longtime coach, author, speaker, and the founder of the Changing the Game Project—an organization dedicated to creating better experiences for athletes by transforming the way we coach, lead, and develop people through sport.
John is also the host of the Way of Champions Podcast, where he and Dr. Jerry Lynch have had nearly 500 conversations with some...
Wherever you go, your attention goes with you. So why wouldn’t you deliberately train it? In this episode, Zach explores how training attention can strengthen other mental skills, why calm isn’t necessarily the goal of meditation, and what it means to develop greater stability in the moments that matter most.
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How do you respond and adapt when you confront conditions you didn't prepare for? In this episode, Zach shares the remarkable story of a world-renowned pianist who was forced to perform on an instrument that was far from what he expected and created something extraordinary by adjusting the way he played. Through lessons from music, Roger Clemens, and a professional hitting coach, Zach explores why adaptability begins with accepting...
Josh Steinbach is the head volleyball coach at Villanova University, where he is entering his 20th season and has become the winningest coach in program history with more than 300 career victories.
Before arriving at Villanova in 2007, Josh's coaching journey included stops at San Diego Mesa College, Penn State, University of Cincinnati, and Wright State. During his time at Villanova, Josh has earned BIG EAST Coach of the Year and A...
Why do some lessons stick with us for years while others disappear almost immediately? In this After the Whistle segment, Zach builds on a lesson from his conversation with Maryland Basketball's Josh Chambers about the role emotion plays in learning. Zach discusses why information alone isn't always enough to create engagement or change and how emotion influences what captures our attention.
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In this From the Other Side of the Mic episode, Zach joins Colin Jonov on The Playbook podcast to discuss the paradoxes of leadership, the role of identity and values in decision-making, and how preparing for adversity, not avoiding it, helps people sustain excellence over time. They also discuss the hidden costs of ambition, balancing professional success with the responsibilities of family, and why the best leaders don't simply c...
The words leaders choose to recognize often become the behaviors people repeat. In this episode, Zach distinguishes between the three types of recognition: Compliments, praise, and feed-forward. He explores how great leaders not only acknowledge success, but also provide the clarity people need to continue growing.
Learn More About Zach:
- Download my free Win More, Live Better Leadership Playbook here.
- Explore 1:1 coaching with Zac...
Most leaders focus on becoming someone others can trust, but far fewer ask an equally important question: Am I willing to trust others? In this episode, Zach explores the often-overlooked distinction between being trustworthy and being trust willing through the remarkable story of Charles Blondin's historic tightrope walks across Niagara Falls.
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What if the biggest competitive advantage your team has isn't your talent, but the systems you build around it?
In this episode, I'm joined by Josh Chambers, the Director of Process for the University of Maryland men's basketball program. Josh has spent more than a decade helping build elite college basketball programs alongside one of the game's most respected coaches, Buzz Williams. His journey has taken him from serving as a stud...
Would you rather find out what you’re capable of or spend your life wondering what might have happened if you tried? In this episode, we explore British mountaineer Mo Anthoine’s idea of “feeding the rat” which is a symbol for our human desire for testing limits and deliberately choosing meaningful challenges that stretch your current capacity.
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