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February 14, 2024 41 mins

We’re busting the myth that labeling feelings means you’re creating soft or weak kids. Real talk: there’s a way to *do* the whole feelings thing and there’s a way to *not* do the whole feelings kid if you’re wanting to raise strong, capable, emotionally resilient kids. If your parenting feels gentle, permissive, or like your kids are walking all over you? Then you’re doing the whole feelings thing wrong. Not to worry bestie, we are going to unpack EXACTLY how to label feelings, create lifelong emotional intelligence, all while being the strong leader that you are. Today's episode will be so empowering, you’re going to walk away with:

  • EXACTLY what to do in the moment when your kid is having BIG feelings
  • How feelings talk early on positively affects the brain and interpersonal relationships later on in life 
  • Hot tips backed in neuroscience to raise a truly strong kid
  • PLUS, bestie fan favorite VP Hype Squad, Tyler, is BACK and he’s coming in hot with how shoving down feelings has worked out for *him* and our generation of men
  • The transcript of this episode can be found here.

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